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01:38 ► Epigastric pain, similar to indigestion or heartburn, can be an early indicator, as the nerves connecting the heart and gastrointestinal system can cause pain in the upper abdomen. It’s crucial to consult a doctor as early as possible to address potential heart-related issues or other serious conditions that can significantly impact one’s quality of life.
02:20 ► Sleep problems, including sleep apnea, can strain the heart, lower blood oxygen levels, and raise blood pressure, potentially leading to heart disease. Undiagnosed sleep apnea poses a significant risk, with studies indicating up to a 140% increased risk of heart failure.
03:15 ► Erectile dysfunction can be a precursor to heart disease, signaling reduced blood flow caused by arterial blockages. Men with erectile dysfunction have a higher likelihood of developing heart disease, making it essential to seek medical evaluation to prevent potential heart-related complications.
04:22 ► Peripheral artery disease (PAD) is a circulatory problem that can result in leg pain or swelling, and the same underlying factors that contribute to PAD, such as plaque build-up in the arteries can increase the risk of heart attacks.
04:57 ► Irregular heartbeats, or arrhythmias, result from malfunctions in the heart’s electrical system, potentially indicating underlying heart conditions like weakened muscles, valve problems, or coronary artery disease.
06:26 ► Sudden, unexplained sweating, even without physical exertion, can serve as a warning sign, indicating insufficient blood flow to the skin due to heart-related issues, resulting in changes in body temperature and sweating.
06:54 ► Shortness of breath, resembling suffocation or gasping for air, can be a warning sign of a heart attack, indicating insufficient blood supply to meet the body’s oxygen needs. It may manifest even during minimal physical activity and can serve as an early indication of suboptimal heart function.
07:34 ► Unusual tiredness, weakness, or fatigue can arise suddenly or gradually, causing exhaustion even during simple tasks due to inadequately oxygenated blood reaching the muscles, including the heart muscle. Similarly, feeling dizzy or lightheaded, along with symptoms like nausea or vomiting, can indicate insufficient blood flow to the brain and digestive system, respectively, as a result of compromised heart function.
08:36 ► Chest discomfort is the most common warning sign of a heart attack, which may include tightness, pressure, squeezing, or burning sensations spreading to other areas like the arms, neck, jaw, back, or stomach. Chest discomfort occurs when the heart muscle doesn’t receive enough oxygenated blood, often due to blockages in the coronary arteries caused by plaque buildup, blood clots, or artery spasms. ---------------------------------------------------------------------------------------------------- ▶️ More Videos You Might Like: 7 Kinds of Fish You Should Never Eat ► • 7 Kinds of Fish You Should Never Eat Top 7 Foods To Clean Arteries And Prevent Heart Attacks ► • Top 7 Foods To Clean Arteries And Pre… 5 Worst Fruits For High Blood Pressure ► • 5 Worst Fruits For High Blood Pressure Top 8 Worst Foods for High Blood Pressure ► • Top 8 Worst Foods for High Blood Pres… ---------------------------------------------------------------------------------------------------- Disclaimer: All material in this publication is provided for information only and may not be construed as medical advice or instruction. No action should be taken based solely on the contents of this publication; instead, viewers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided in this publication are believed to be accurate and sound, based on the best judgment available to the producers, but viewers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions. The products discussed are not intended to diagnose, treat, cure, or prevent any disease.
Content
0.12 -> In today’s video, we’ll reveal some
unexpected symptoms to be aware of…
5.94 -> That could potentially save your
life… or the life of a loved one.
10.2 -> Heart attacks are among the most
prevalent medical emergencies…
14.16 -> In the United States, someone experiences
a heart attack every 40 seconds…
19.8 -> And the problem is not just their prevalence
but also the difficulty in recognizing them
26.16 -> early enough for effective intervention. For
example, according to Harvard University research,
32.52 -> “about half of all heart attacks are
mistaken for less serious problems.”
38.04 -> Heart attacks transpire when blood flow becomes
obstructed, leading to heart muscle damage.
43.38 -> Being able to recognize the very early
symptoms months or even years in advance
48.9 -> can in some cases allow people to take
action and avoid heart disease altogether…
54.48 -> And likewise, understanding the signs of
an imminent heart attack can be enough
60.12 -> to buy some precious time and seek help.
So today we’ll explore the lesser-known
66.48 -> very early symptoms, as well as signs
that immediate action is needed.
71.7 -> But before we dig in, can you do us a favor…
Click on the thumbs up and help us spread the
77.34 -> word about heart disease prevention.
And ring the bell to stay up
81 -> to date with our latest videos…
We want to make sure you get the latest
85.08 -> info so you can live a long, healthy life.
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90.54 -> 2 heart-health free gifts…
We guarantee both you and
94.44 -> your heart will love them!
Ok, let’s get into it.
98.7 -> Number 9. Epigastric pain or Heartburn
Epigastric pain can be a very early indicator.
106.38 -> This is a pain in the upper abdomen,
similar to indigestion or heartburn.
112.02 -> The nerves that supply the heart and the
gastrointestinal system are closely connected.
117.78 -> As a result, problems with the heart can
sometimes be felt in the upper abdomen.
123.36 -> If this pain is persistent,
worsens with activity, or is
127.74 -> accompanied by other symptoms, consult a doctor…
Whether it’s heart related or another issue, these
134.7 -> symptoms can make life miserable… and can develop
into a number of more serious conditions… so it’s
141 -> well worth getting on to as early as possible.
Number 8. Sleep disturbances
148.56 -> Sleep problems, such as sleep apnea, can
lead to low oxygen levels in the blood,
154.2 -> increased blood pressure, and strain on the heart.
Over time, these factors can contribute to the
161.16 -> development of heart disease or
exacerbate existing conditions.
165.3 -> Studies suggest that sleep apnea increases
the risk for heart failure by up to 140%...
173.76 -> And researchers believe that around 80%
of sleep apnea cases go undiagnosed…
180 -> Which means that by recognizing and dealing with
sleep disturbances early, there is potential to
185.94 -> avoid the problems which develop slowly over time.
Essentially, proper diagnosis and treatment of
191.94 -> sleep issues can nip them in the bud
and stop heart problems progressing…
195.96 -> After all, prevention is far better than a cure.
Number 7. Erectile Dysfunction
204.84 -> Erectile dysfunction is often described as the
"the canary in the coal mine for heart disease"…
210.54 -> As it may indicate reduced blood flow,
which can be a result of arterial blockages.
216.3 -> In fact, research by the Mayo Clinic found
that men with erectile dysfunction were 80%
222.3 -> more likely to develop heart disease in
the future… compared to men without it.
227.94 -> Since the arteries in the penis are
smaller than those in the heart,
231.18 -> ED may occur before any noticeable heart symptoms.
So if you're experiencing ED, talk to your
239.82 -> healthcare provider. They can evaluate potential
underlying causes, including heart-related issues.
246.54 -> Don’t be embarrassed about this problem. It’s
a medical condition… and they are professionals
251.94 -> who deal with this stuff every day.
You never know, it may just be a
256.62 -> blessing in disguise… a catalyst to help you
take early action and prevent heart disease.
262.68 -> Number 6. Leg swelling or pain
267.3 -> Peripheral artery disease… is a circulatory
issue that can cause leg pain or swelling.
273.24 -> The same factors that contribute to PAD, such
as atherosclerosis… or plaque build-up in
280.44 -> the arteries… can also lead to heart attack.
Recognizing and addressing peripheral artery
286.38 -> disease can help reduce the risk of heart
attacks and other cardiovascular events.
291.9 -> Treatment for PAD may include
lifestyle changes, medications,
297.72 -> or in some cases, surgical intervention.
Number 5. Irregular heartbeat or palpitations
307.56 -> Irregular heartbeats, also known as
arrhythmias, occur when the heart's
312.48 -> electrical system malfunctions, causing the
heart to beat too fast, too slow, or irregularly.
319.38 -> Some arrhythmias can be harmless, while
others may indicate underlying heart problems,
325.02 -> such as weakened heart muscles, heart
valve issues, or coronary artery disease.
331.14 -> By understanding these less common signs
and early indicators, individuals can be
336.84 -> more proactive about their heart health.
Regular check-ups and open communication
341.34 -> with healthcare providers can help
identify potential issues before they
346.14 -> develop into more serious problems.
Additionally, maintaining a healthy
350.76 -> lifestyle by exercising regularly,
eating a balanced diet, managing stress,
356.28 -> and avoiding smoking can significantly reduce
the risk of heart disease and heart attacks.
363.18 -> Before we get to number 4, Heart Disease
Code would love to give you a free book…
367.5 -> The Surprising Truth About Fat And
Cholesterol… PLUS… The First Episode
372.84 -> of The Untold Story Of Heart Disease.
Something that everyone concerned
377.58 -> about heart-health should watch.
Click the link in the description
381.12 -> below to claim these free gifts.
Ok, let’s get back to the list…
386.94 -> Number 4. Unexplained Sweating
Sudden, unexplained sweating
393 -> can be another warning sign.
This may occur even if you are
396.96 -> not engaging in any strenuous activities.
In this case, sweating occurs when the heart
402.36 -> cannot pump enough blood to the skin, leading
to a change in body temperature and sweating.
407.4 -> While sweating can occur for a number of different
reasons, it’s worth being aware of… especially if
414.12 -> it’s combined with other symptoms.
Number 3. Breathlessness
420 -> Another heart attack warning
sign is shortness of breath.
423.18 -> This may feel like suffocating or gasping for air,
even when you're not exerting yourself physically.
429.48 -> When the heart cannot pump enough blood
to meet the body's oxygen demands, the
433.98 -> brain signals a feeling of shortness of breath.
Shortness of breath can occur in the weeks and
439.38 -> months before a heart attack, particularly
during physical activity or exertion.
445.08 -> It may be an early warning sign that
your heart is not functioning optimally,
449.52 -> potentially due to reduced blood flow
or a weakening of the heart muscle.
454.56 -> Number 2. Fatigue
Unusual tiredness, weakness,
459.66 -> or fatigue, may appear suddenly or develop over
time, making simple activities like climbing
466.5 -> stairs or walking to the mailbox exhausting.
Like shortness of breath, fatigue can be caused
472.56 -> by a lack of oxygen-rich blood reaching
the muscles, including the heart muscle…
478.26 -> Which means your body doesn’t have the
energy it needs to carry out tasks.
482.16 -> Of course, fatigue can occur for a number of other
reasons, such as if you’ve been pushing yourself
488.7 -> more than normal, a poor diet, and stress…
But if it’s unexplained or you’re concerned,
495.12 -> then talk to your doctor.
Likewise, feeling dizzy or
499.5 -> lightheaded can indicate that the heart
can’t pump sufficient blood to the brain.
503.76 -> You may feel as though you're about
to faint or lose your balance.
507.24 -> This is sometimes combined with
feelings of nausea or vomiting…
511.68 -> Which occurs when the heart cannot pump
enough blood to the digestive system.
516.84 -> Number 1. Pain in the chest, jaw, and arms
The most common warning sign of a
524.22 -> heart attack is chest discomfort.
This sensation may include tightness,
528.9 -> pressure, squeezing, or burning that might
spread to the arms, neck, jaw, back, or stomach.
536.94 -> Some describe it as feeling like an
elephant is sitting on their chest.
540.72 -> This discomfort may be intermittent or constant.
Chest discomfort arises when the heart muscle
547.86 -> doesn't receive enough oxygen-rich blood,
typically due to coronary artery blockages.
552.84 -> These blockages can result from plaque
buildup, blood clots, or artery spasms.
559.02 -> It's important to note that chest discomfort
during a heart attack may not always be severe. In
565.86 -> fact, it can be mild or even absent in some cases.
But before jumping to any conclusions, take note
574.08 -> that chest pain can be caused by a variety
of other conditions besides a heart attack.
579.54 -> Some common causes of chest pain include:
* Gastroesophageal reflux disease… a
585.48 -> condition where the acid in the stomach
flows back into the esophagus, causing a
589.92 -> burning sensation in the chest.
* Muscle strain or injury
593.52 -> * Panic attacks
* And lung problems
596.94 -> such as pneumonia, pulmonary
embolism, or collapsed lung.
601.98 -> Whatever the cause, if you experience
chest discomfort, get it checked out.
607.8 -> Finally, if you’re experiencing the symptoms
we’ve discussed… don’t just drive yourself to
613.38 -> the hospital. Call the hospital or your medical
clinic and talk to them about what to do. This
619.38 -> is a common mistake… and the last thing you
want is to have a medical event while driving.
623.88 -> And remember, prevention is
always the best medicine.
628.38 -> No matter whether you’ve already developed some
heart problems, or are taking a proactive longterm
634.2 -> approach… it’s important to exercise regularly,
eat a heart healthy diet, and manage stress…
640.86 -> We’ve covered these topics in detail in
our other videos, so be sure to watch them.
646.08 -> Finally, make sure to get regular checkups.
Regular medical checkups can help identify
652.08 -> risk factors and potential issues
before they become serious.
655.86 -> Schedule appointments with your doctor to discuss
your heart health and address any concerns.
661.8 -> So to recap, the signs to look out
for that foreshadow heart attack…
666.6 -> Number 9. Epigastric pain
Number 8. Sleep disturbances
672.06 -> Number 7. Erectile Dysfunction
Number 6. Leg swelling or pain
678.24 -> Number 5. Irregular heartbeat or palpitations
Number 4. Unexplained Sweating
686.28 -> Number 3. Breathlessness
Number 2. Fatigue
691.26 -> And number 1. Pain in the chest, jaw, and arms
Recognizing the signs of heart disease is
698.4 -> key to prevention and early intervention.
By paying attention to these warning signs,
703.5 -> you can significantly reduce your risk of
developing heart disease or take immediate
708.84 -> steps that could save your life.
We hope you found this video helpful.
713.64 -> Leave a comment with any thoughts, questions,
or requests for future video topics.
718.2 -> And remember to get your two free gifts…
The Surprising Truth About Fat And Cholesterol…
724.14 -> And The First Episode of The
Untold Story Of Heart Disease….
728.16 -> Just click the link in the
description below to get them.
731.76 -> And remember to like this video
and click the subscribe button…
735.18 -> So that you can stay up to
date as we release new videos.
739.32 -> Thanks for watching, we hope you
have a happy and heart-healthy day.
