3 Simple Ways To Prevent Congestive Heart Failure
3 Simple Ways To Prevent Congestive Heart Failure
When it comes to Congestive Heart Failure(CHF), self-efficacy is very beneficial and can have positive effects on confidence and the ability to manage symptoms. Unfortunately, since CHF is caused by damages to the heart over time, it can not be cured. The reasoning behind why this develops is due to other conditions that have deteriorated the heart such as obesity, high blood pressure, smoking, alcohol consumption, and drug use. However, CHF can be prevented by simply taking control of your health and changing unhealthy habits. Here are a few ways to prevent and treat congestive heart failure.
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Content
0.02 -> When it comes to congestive heart
failure self-efficacy is very beneficial.
5.4 -> Here are a few ways to help prevent and
treat congestive heart failure.
10.68 -> Stop smoking
12.12 -> Smoking is a bad habit that can lead to
14.268 -> congestive heart failure among other things.
17.3 -> Even secondhand smoke can put people exposed to it
20.92 -> up to 30% more likely to develop heart disease.
24.66 -> Be physically active
26.4 -> More exercise can help people think, feel and sleep
30.62 -> better as well as perform daily tasks more easily.
34.04 -> Maintaining a healthy weight is also an important part of attaining a healthy lifestyle
39.54 -> as well as preventing congestive heart failure.
42.64 -> Some foods to avoid can include fast food, deep fried foods and sodas.
48.34 -> Did you enjoy learning about congestive heart failure today?
51.18 -> Sound off in the comments below.
53.26 -> Also, don't forget to click the like and share buttons below if you found this information helpful.
59.34 -> Have a great day
Source: https://www.youtube.com/watch?v=rJiS3jwZx6s