30 Day #carnivore Starts Monday, 08.21.2023. Inspired By: @FerrignoFreedom& @Homesteadhow
Aug 24, 2023
30 Day #carnivore Starts Monday, 08.21.2023. Inspired By: @FerrignoFreedom& @Homesteadhow
Yep… Today I am #walking as I do most days of the week if I am not on my Recumbent #Bike . I spent the walk NOT watching or listening to any YouTube or podcast. I thought of all the videos I have watched from @homesteadhow and @FarignoFreedom over the past months. They all have helped prep my mind to take on the next step. [email protected]
Content
0.6 -> hey there this retired back guy back out on the
trail next to my Little River dang out here in
7.92 -> West Sacramento yeah it's kind of a cool shot for
an overpass and uh anyway today I'm just out here
16.98 -> doing it you know trying to get ready for my
all carnivore I think I'm just gonna do a 30
24.6 -> day I think that's what I that's my challenge
30 day just like carry over at Homestead how
33.42 -> I did and uh bring no freedom thanks
for uh responding to me and uh
43.98 -> we were talking uh gout and all that stuff
and then you all of a sudden we're doing
48.78 -> things on gout so can't help but think maybe I
helped trigger that and uh anyway either way I
55.86 -> hope everybody got information out of that uh
as far as the gout I haven't had a flare up
65.16 -> in a long time and then I had one a few weeks
ago when I was talking to forignia Freedom
70.74 -> and uh I just kept on going of course doing
what I had to do mixed in a little greens yes
77.4 -> I did a little greens uh maybe my body just
needed to a little more time to transition
84.36 -> um I'm gonna be on the road next week I'll be
in Oregon I'm gonna go see some honorary moms
89.58 -> that helped raise me and I can't wait
to see him so uh it's been a long time
98.1 -> again my job uh kept me away but we're moving
on we're moving on to good stuff and uh
107.76 -> I'm out out here just doing it uh hopefully this
morning or today or whenever you read this or
115.74 -> watch this or however you find me uh you get out
there and go do something fun like a friend of
122.82 -> mine Rick says and uh my my favorite saying today
I think I'm gonna make it a t-shirt get up lace
131.04 -> up and hit the road that way uh you get it done
first thing nothing nothing can us slow you down
138.3 -> uh at that point uh you know you already got 10
000 steps so everything's a bonus after that uh
146.64 -> I'm I'm really really really happy uh but my
knees are starting to really come together
154.5 -> um just so you know a year ago uh yeah about a
year ago when I was re starting the rehab of my
162.42 -> knees uh I didn't think I'd be here but I did
I wanted to be it takes a while for your brain
170.4 -> to catch up to uh your body um even though uh and
hopefully this wind isn't bothering the mic but uh
180.06 -> yeah the the knees are just coming along and
187.26 -> um I also got a little time but I
got nothing but time now right so
195.3 -> I think that's about it yeah I was trying to stay
up you know as I say in in the game of YouTube
203.52 -> but uh I have I have another thing uh
209.4 -> about surrounding yourself with people it might
even be uh also cutting some of the Dead wheat
217.8 -> there are people in this world that uh drag
you down and uh it might even be family
225.12 -> and unfortunately uh mine's family and I
don't want to cut them loose but I love them
235.14 -> wish them well but when uh it's always well
it's always an issue uh no matter who it is
244.8 -> sometimes you gotta go why why am I
letting my brain uh entertain this so
252.48 -> um as much as I love my family um sometimes
you just gotta be it's not all a family either
262.5 -> some things sometimes you just learn things
that uh that makes sense after a while
271.38 -> and uh that's what happened to me
so uh that's it um and as far as uh
285.06 -> being on two different sides of the the
scale on what your beliefs are and uh
293.76 -> you know I'm I'm not getting much love
on me wanting to go totally king of War
300.96 -> carnivore or anyway I get it we all have
different uh y's my why is I'm done with this
310.08 -> and uh I'm gonna try to bring my son along more
316.2 -> you probably won't be out walking with me all the
time he starts school and he doesn't always like
322.56 -> I said didn't pass a video in Yellowstone
which was great I highly recommend you go
331.26 -> um he's not motorbike motivated by uh hey let's do
one more lap now he's he's motivated by the food
339.48 -> unfortunately we gave him and um the type of food
not that I don't want to feed my kid I just want
346.98 -> him to be healthy there are things that are being
watched on him I just learned that he is five
353.88 -> almost five oh I guess he's five six and a
quarter that's what I think my wife said and uh
359.76 -> I thought he was in the 230s apparently I read
the scale wrong at the rec center but he's 246.
368.46 -> um he has Down syndrome and I'm worried
about him I've been worried about him
373.62 -> and uh so we're gonna try to cut down that's
one thing we are going to do together but my
380.22 -> wife and I are on two sides of the fence not
that she doesn't want to maybe reduce stuff
387.78 -> uh anyway it's going to be a long road
hopefully she comes on board because uh I wanna
396 -> I wanna be here for our grandkids
and possibly great grandkids so
401.58 -> um that's the goal right live as long as you
can and I have a good quality life in between
408.96 -> hi Debbie all right so um yeah so that's that's
what's going on and uh but even with challenges
421.8 -> no matter what your challenges are you gotta
keep going you gotta stick to your beliefs
427.86 -> it could be wrong it could be right um my case
I I feel I'm right I feel great I'm moving more
436.38 -> I'm walking more uh I don't think I missed
much I think I missed two days the day after
445.5 -> after my little GI appointment and um yeah I
wasn't I slept a lot I'm glad I got my workout
454.2 -> in before the GI appointment because the drugs
that they gave you I don't remember nothing
459.54 -> they could have taken advantage of me hmm no
they didn't um but they could somebody could
466.98 -> I don't remember nothing sometimes drugs are
good but I don't really like a Mimi anymore
472.86 -> but uh I also didn't want to experience that oh
being coherent that's not good but uh anyway I'm
481.5 -> gonna keep these short because it looks like my
average watch time I don't know why I'm kind of
487.2 -> entertaining I don't know what what that's about
my average watch time's like five six minutes
493.5 -> so that's 15 minutes of wasted airspace so anyway
I'm not gonna waste your day but I I just want
504.18 -> to encourage you to keep going and yeah just keep
going no matter what people say uh as long as you
513.12 -> feel healthy that's all that matters and uh as my
wife said We're not gonna get off this Earth alive
521.04 -> but uh what I say is a quality of life well
well here on time or no that didn't make sense
531.66 -> but anyway the quality of your life while
you're here that's what I want and uh I get
537.96 -> to be 82 86 walking this same Trail 100 maybe
110 I don't know as long as I'm walking doing
547.2 -> that's my goal if I'm not well I'm gonna do
it well I can so that's my that's my take
554.46 -> so anyway so don't waste any more of your time
beyond what my normal watch time is for people
562.14 -> I'm gonna say have a good day from
West Sacramento take care ciao
Source: https://www.youtube.com/watch?v=P5V8d4tj1gQ
