MANFAAT TEH ROSELLA, HERBAL MENURUNKAN HIPERTENSI / TEKANAN DARAH TINGGI | dr.Emasuperr
MANFAAT TEH ROSELLA, HERBAL MENURUNKAN HIPERTENSI / TEKANAN DARAH TINGGI | dr.Emasuperr
Halo semuanya, balik lagi sama aku ema!
Kali ini aku ingin menjelaskan tentang MANFAAT TEH ROSELLA, HERBAL MENURUNKAN HIPERTENSI / TEKANAN DARAH TINGGI
00:00 Intro
00:53 cara konsumsi bunga rosella
03:13 manffat dari rosella
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Content
0 -> this is a rosella flower.
3.419 -> Who has never drank rosella flower tea? it tastes really good and fresh.
12.66 -> So beautiful! This red color indicates that rosella is high in antioxidants.
17.724 -> This rosella flower is a mandatory plant that must be owned by people with hypertension or high blood pressure.
24.59 -> Be careful when picking rosella flowers because they have thorns, you have to use scissors.
34.56 -> There are lots of benefits from rosella,
36.6 -> what I most often recommend to you is lowering high blood pressure.
42.479 -> so those of you who suffer from hypertension are good to consume rosella regularly.
53.94 -> You can drink this rosella in fresh form or dry it first.
59.55 -> So my advice is to wither it first in at least 24 hours.
66.196 -> After being withered, the thorns on the rosella flower will disappear like this so they are not too sharp in the hand.
73.753 -> well, this is the difference between fresh rosella, it hurts in the hand,
79.136 -> but this is rosella that has withered within 24 hours,
83.681 -> so it still has thorns, but when you rub it on your hand, it doesn't hurt because the thorns have withered .
90.73 -> What we take is the rosella flower petals, inside which are the seeds,
96.655 -> and we remove these seeds first to be replanted.
100.971 -> So all you have to do is cut the bottom petals like this
107.22 -> and then take out the seeds like this,
113.52 -> these are the seed petals and these are the flower petals that we will use as tea.
119.785 -> if you want to keep it for a long time you can dry rosella flowers.
127.02 -> so this is rosella flower that has been dried.
135.06 -> You can store it in an airtight place
140.88 -> for about 6 months to 1 year so you can use it at another time.
149.52 -> After washing these fresh rosella flowers, you put them in a tea maker like this,
156.17 -> then brew them with hot water
167.52 -> and wait for about 30 minutes to 45 minutes.
177.9 -> well, it's still warm, within 30 minutes
181.44 -> this rosella can be brewed warm like this.
193.56 -> In addition to lowering high blood pressure, rosella also has important benefits
199.26 -> such as being high in antioxidants, good for cancer patients, fighting free radicals,
205.38 -> maintaining skin health and anti-aging, overcoming inflammation and irritation,
211.662 -> and improving the digestive tract and good for weight loss.
221.22 -> Rosella is also suitable for drinking during hot weather like this.
225.591 -> So all you have to do is add ice cubes like this,
230.988 -> a little honey
236.88 -> and rosella water.
244.44 -> After that, just stir it and consume it in the heat of the day like this.
255.017 -> Rosella is high in vitamins C, A, B complex and high in antioxidants.
261.902 -> so instead of taking multivitamins in tablet form for anti-aging,
267.205 -> it's better to drink rosella directly from the source like this.
275.22 -> it tastes fresh and sweet and sour.
278.405 -> If you are curious about more information about rosella and its negative effects,
283.721 -> you can immediately check my video on YouTube. I have explained everything about rosella and its dangers.
290.08 -> if you have questions or something to discuss, please comment below
294.579 -> and see you in the next video.
Source: https://www.youtube.com/watch?v=OSbK3n_Umyo