Detox your Arteries with this Drink | Dr. Hansaji Yogendra
Aug 18, 2023
Detox your Arteries with this Drink | Dr. Hansaji Yogendra
Clogging of arteries, induced by various reasons like high-cholesterol, blood-pressure, obesity, etc., can be fatal for one’s health. Hansama suggests this magical potion that will help keep the risk of blocked arteries at bay.https://theyogainstitute.org/ https://play.google.com/store/apps/de …https://apps.apple.com/in/app/nispand …https://theyogainstitute.org/500-hrs- …https://theyogainstitute.org/21-days- …https://www.facebook.com/theyogainsti …https://www.instagram.com/theyogainst …https://www.linkedin.com/company/the- …https://twitter.com/tyiofficial
Content
0.65 -> Namaskar clogged and hardened arteries are
one of the major causes for heart problems
8.63 -> and heart attacks.
More than 50% of deaths in Western countries
15.219 -> occur because of hardened arteries.
The arteries get clogged because of the plaque
21.66 -> which is deposited in the inner lining of
the artery.
25.07 -> This black eventually can reduce the blood
flow in the arteries and even block the arteries.
32.369 -> And this naturally is going to cause heart
attacks.
35.59 -> We have to be really serious and very much
aware about all this. We have to do something
43.71 -> about it so that the blockages don't occur
in our arteries.
48.47 -> So here are some drinks which would detoxify
and unclog the artery.
55.38 -> First, wheat grass shots.
Wheat grass is most effective just to remove
60.68 -> the toxins from the blood vessel.
Remove some wheat grass, wash it thoroughly
66.07 -> well and extract the Juice with the help of
blender or juicer to begin with.
73.14 -> You can start early in the morning as a first
drink.
77.34 -> Little things like 30 ml shot every day person
will feel little Nauseatic.
84.52 -> Person may not like it, but slowly you will
be able to manage it. And eventually person
90.91 -> can take up to 60 ml to make it tastier. Person
can add this to some other vegetables or fruit
99.02 -> juices.
It very effectively removes the heavy metal
103.63 -> from the bloodstream and thereby gives a very
good help to the artery.
108.81 -> It is known to reduce bad cholesterol very
effectively.
114.24 -> Second, concoction of ginger, garlic and lemon.
Take ginger and garlic and mash it and then
122.74 -> boil it with water.
Strain the water, add lemon juice to it and
127.95 -> then drink it.
It is an excellent drink to clean your artery.
132.139 -> have it any time in the evening.
Garlic is very effective in reducing your
137.939 -> blood pressure and then it helps in removing
the hardening of the artery, which is called
143.7 -> as atherosclerosis.
Antioxidant in ginger prevents the formation
149.389 -> of the plague in the artery.
Again, citrus flavonoid in lemon prevent clogging
156.769 -> of the arteries. Third, cranberry smoothie
blend cranberry, banana, yogurt, almond and
166.249 -> Orange this smoothie can become definitely
part of your breakfast.
172.379 -> In case you don't find cranberry, then there
are more berries available in our country.
179.249 -> Blueberry, BlackBerry, strawberry, Mulberry.
All these barriers give the equal effect.
185.61 -> We should use any of these berries.
There is our excellent source of nutrients
190.559 -> and naturally it would help the condition
of heart and condition of arteries.
194.86 -> Flavonoid antioxidant, which is available
in barriers, would help in reducing LDL cholesterol
203.09 -> from the system which is a bad cholesterol.
It also helps in reducing inflammation and
209.699 -> high blood pressure and naturally it is going
to help arteries.
214.18 -> Very effective citrus fruits like oranges
have flavonoids that can reduce the inflammation
221.709 -> of the arteries and it prevents free radicals
in the body which oxidizes LDL.
229.67 -> This LDL is the main cause of atherosclerosis
which is a bad cholesterol or oranges also
235.969 -> contains fiber which lowers the cholestrol.
Almond increases the good cholesterol, which
245.339 -> is HDL and naturally it helps in removing
the bad cholesterol from the system. Almond
252.419 -> reduces the blood sugar level and naturally
helps in removing diabetes.
258.209 -> Protecting the body from diabetes is very
important.
262.63 -> Otherwise, atherosclerosis becomes a common
problem.
265.97 -> So this smoothie is excellent combination
to prevent the accumulation of bad cholesterol
272.979 -> from your blood vessels.
Your blood vessels are the channels for all
277.24 -> the exchanges between cells and the organs.
so understand health of your organs depends
284.86 -> upon the health of the arteries.
So keep it clean.
289.009 -> Keep it free.
See that no blockages are there in the arteries
293.659 -> and remain healthy. Enjoy good health in life.
Namaskar.
Source: https://www.youtube.com/watch?v=OIp0ZNLZPKI
