जाने क्यों बढ़ रही है Gym जाने से Heart Attack की समस्या
जाने क्यों बढ़ रही है Gym जाने से Heart Attack की समस्या
This video talks about rising heart abnormalities in young people. Dr. Amit Pendharkar who is Director, Cardiology at Aakash Healthcare Super Speciality Hospital, Dwarka, New is featured in this video. The video talks about growing incidents of heart attacks in people who go to gym regularly and are seem fit from outside. The video addressed this issue on a core level and how the use of unregulated supplements and steroids is destroying youngsters from inside. The video also stress on adopting healthy lifestyle and diet in order to keep oneself fit and avoid overexertion while doing exercise in gyms.
7.03 -> We can see a worrisome trend these days and that is developing heart diseases in many young people who go to the gym.
18.06 -> This is worrisome because we often say that we should do regular exercises to prevent heart disease, diabetes, blood pressure
32.06 -> while on the other side we say that even people who do the gym are developing heart diseases.
39.02 -> The major cause of developing heart disease in young people who do the gym is the indiscriminate use of supplements.
53.01 -> Many gym-going people think that using the supplement will help them gain muscle mass. There is peer pressure. They use supplements due to peer pressure.
67.06 -> Certain supplements are banned in India but are used because it is easily available here.
77.01 -> These are used without any medical supervision. There are chances of forming a clot in the brain and heart arteries.
88.07 -> There are chances of developing irregular heartbeat which causes heart attack, or heart failure, or cardiac arrest which is the worst form of heart disease.
102.08 -> So I want to tell all who do gym that it is not a bad habit but do not do it excessively
114.04 -> and the second thing is supplement should be avoided especially the indiscriminate use and without medical supervision use of steroids or injections.
