My grandma makes this beetroot 3 times a week! Delicious and healthy beets!

My grandma makes this beetroot 3 times a week! Delicious and healthy beets!

My grandma makes this beetroot 3 times a week! Delicious and healthy beets!

My grandma makes this beetroot 3 times a week! Delicious and healthy beets!

Hello, dear friends! I’m sharing a new recipe of the vegetable salad if you want to lose weight. This is a vitamin bomb as well. Beetroots, carrots and nuts contain a lot of vitamins! Enjoy!

Ingredients and cooking:
1 onion
2-3 carrots
3 young beetroots
Olive oil
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Salt, black pepper
1 tbsp ketchup
dried garlic
Some water
1/2 tsp sugar
Cook covered for 20-25 minutes over low heat
30 gr walnuts
Enjoy your meal!

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Content

4.218 -> 1 onion
36.619 -> 2-3 carrots
57.383 -> 3 young beetroots
87.2 -> Olive oil
97.36 -> Don't forget to subscribe to the channel so you don't miss new videos!
138.004 -> Salt, black pepper
147.081 -> 1 tbsp ketchup
151.309 -> dried garlic
156.83 -> Some water
159.81 -> 1/2 tsp sugar
164.389 -> Cook covered for 20-25 minutes over low heat
179.227 -> 30 gr walnuts
203.662 -> Enjoy your meal!

Source: https://www.youtube.com/watch?v=k9TUojYuEPE