How to use a wrist blood pressure monitor by Paramed. Video instruction
Aug 24, 2023
How to use a wrist blood pressure monitor by Paramed. Video instruction
Wrist blood pressure monitor link: https://paramedstore.com/collections/ … Special promo code for a 5% discount - PARAMEDTUBE How to measure blood pressure and get accurate results. Please, pay attention to errors that can happen during the measurement with the Paramed wrist blood pressure monitor and avoid making them. Timecode: 0:00 - do not measure blood pressure in these cases 0:29 - how to measure blood pressure correctly 1:21 - errors that can happen during the measurement The Paramed Wrist blood pressure monitor was designed to help you look after your health in a simple and comfortable way. We hope you like it. Stay healthy! Buy on amazon! Wrist blood pressure monitor link: https://www.amazon.com/dp/B07B4HKLFK/ Special promo code for a 5% discount - GUBOPEME Our social media: Facebook - https://www.facebook.com/paramed.page Instagram - https://www.instagram.com/paramed_hea … Youtube - / paramed-channel
Content
0.26 -> How to measure blood pressure and get accurate
results
3.61 -> Everyone's blood pressure changes quite often.
6.34 -> There are many factors that influence it.
8.76 -> And we do not recommend measuring blood pressure
in the following cases:
13.21 -> * right after a bath
* right after physical exercise
16.029 -> * sooner than 30 minutes after a meal or a
coffee
19.3 -> * after drinking alcohol or smoking
28.69 -> Before you start the measurement, sit comfortably
at a table.
32.329 -> The feet should rest on the floor, your back
straight.
36 -> Relax and breathe calmly.
38.23 -> Put the band over your left arm half an inch
below your wrist.
42.89 -> Fix it firmly with the velcro.
45.079 -> Place your elbow on the table, so that the
device is on the same level with your heart.
50.149 -> Open your palm and turn on the tonometer.
54.109 -> During the measurement, try not to move.
56.469 -> Relax, breathe deeply, hold your arm steady
and avoid speaking.
62.339 -> You will learn the measurement results within
30 seconds.
65.07 -> It is important not to measure the blood pressure
several times in a row without removing the
69.89 -> band.
70.89 -> The intervals between measurements should
be at least 5 minutes.
74.96 -> On the screen you can see the upper and the
lower blood pressure, as well as the heart
79.53 -> beat frequency per minute.
80.53 -> Pressure indicators are placed on the left,
allowing you to easily learn the pressure
81.53 -> - normal, elevated or high.
82.53 -> Pay attention to errors that can happen during
the measurement with the Paramed wrist blood
85.63 -> pressure monitor and avoid making them.
88.33 -> To get accurate results you should not:
- Put on your device like a watch
92.5 -> - Tilt your palm backwards or forwards
- Put the band too low or high
97.97 -> - Put the band on loosely
- Put your arm on the table during the measurement
103.17 -> - Measure your blood pressure when lying down.
106.6 -> - Move your hand while measuring blood pressure.
109.92 -> The Paramed Wrist blood pressure monitor was
designed to help you look after your health
114.17 -> in a simple and comfortable way.
116.37 -> We hope you like it.
117.53 -> Stay healthy!
Source: https://www.youtube.com/watch?v=JGTPnqT0QpA