How to use a wrist blood pressure monitor by Paramed. Video instruction

How to use a wrist blood pressure monitor by Paramed. Video instruction


How to use a wrist blood pressure monitor by Paramed. Video instruction

Wrist blood pressure monitor link: https://paramedstore.com/collections/
Special promo code for a 5% discount - PARAMEDTUBE

How to measure blood pressure and get accurate results.
Please, pay attention to errors that can happen during the measurement with the Paramed wrist blood pressure monitor and avoid making them.

Timecode:
0:00 - do not measure blood pressure in these cases
0:29 - how to measure blood pressure correctly
1:21 - errors that can happen during the measurement

The Paramed Wrist blood pressure monitor was designed to help you look after your health in a simple and comfortable way. We hope you like it.
Stay healthy!

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Wrist blood pressure monitor link: https://www.amazon.com/dp/B07B4HKLFK/
Special promo code for a 5% discount - GUBOPEME

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Content

0.26 -> How to measure blood pressure and get accurate results
3.61 -> Everyone's blood pressure changes quite often.
6.34 -> There are many factors that influence it.
8.76 -> And we do not recommend measuring blood pressure in the following cases:
13.21 -> * right after a bath * right after physical exercise
16.029 -> * sooner than 30 minutes after a meal or a coffee
19.3 -> * after drinking alcohol or smoking
28.69 -> Before you start the measurement, sit comfortably at a table.
32.329 -> The feet should rest on the floor, your back straight.
36 -> Relax and breathe calmly.
38.23 -> Put the band over your left arm half an inch below your wrist.
42.89 -> Fix it firmly with the velcro.
45.079 -> Place your elbow on the table, so that the device is on the same level with your heart.
50.149 -> Open your palm and turn on the tonometer.
54.109 -> During the measurement, try not to move.
56.469 -> Relax, breathe deeply, hold your arm steady and avoid speaking.
62.339 -> You will learn the measurement results within 30 seconds.
65.07 -> It is important not to measure the blood pressure several times in a row without removing the
69.89 -> band.
70.89 -> The intervals between measurements should be at least 5 minutes.
74.96 -> On the screen you can see the upper and the lower blood pressure, as well as the heart
79.53 -> beat frequency per minute.
80.53 -> Pressure indicators are placed on the left, allowing you to easily learn the pressure
81.53 -> - normal, elevated or high.
82.53 -> Pay attention to errors that can happen during the measurement with the Paramed wrist blood
85.63 -> pressure monitor and avoid making them.
88.33 -> To get accurate results you should not: - Put on your device like a watch
92.5 -> - Tilt your palm backwards or forwards - Put the band too low or high
97.97 -> - Put the band on loosely - Put your arm on the table during the measurement
103.17 -> - Measure your blood pressure when lying down.
106.6 -> - Move your hand while measuring blood pressure.
109.92 -> The Paramed Wrist blood pressure monitor was designed to help you look after your health
114.17 -> in a simple and comfortable way.
116.37 -> We hope you like it.
117.53 -> Stay healthy!

Source: https://www.youtube.com/watch?v=JGTPnqT0QpA