What Causes High Blood Pressure (Hypertension)?
What Causes High Blood Pressure (Hypertension)?
Learn causes of high blood pressure (hypertension). Dr. Meschino lists factors that cause or increase risk of developing essential \u0026 secondary hypertension \u0026 explains proactive diet and lifestyle changes.\r
http://www.meschinohealth.com/LP/Lowe… \r
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1.61 -> What Causes High Blood Pressure
21.51 -> By
22.51 -> Dr. James Meschino, DC, MS, ND
23.86 -> What causes high blood pressure?
25.46 -> First, there are two types of high blood pressure;
essential hypertension or essential high blood
30.74 -> pressure, and then there is secondary hypertension
or secondary high blood pressure.
36.79 -> Most high blood pressure is known as essential
hypertension and it makes up for about 95
40.52 -> percent of all cases.
42.56 -> It’s not clearly understood why some have
high blood pressure and others do not, but
48.38 -> there are some factors that increase its expression,
that we know.
52.01 -> Having a diet that’s very high in salt,
if susceptible, a salt intake exceeding 5.8
57.87 -> grams of sodium a day will trigger it.
62.51 -> For some, being overweight will elevate their
blood pressure, were as for others who are
66.58 -> overweight, their blood pressure doesn’t
rise.
68.67 -> But again, there is a risk for people who
are susceptible.
71.77 -> Not being aerobically fit can also lead to
an increased risk of blood pressure in people
76.15 -> who are susceptible.
77.72 -> With essential hypertension, even though we
don’t understand why this happens in some,
82.56 -> there are still some lifestyle factors that
seem to trigger it.
86.51 -> Secondary hypertension, which only makes up
for about 5 percent of all cases, is caused
90.4 -> by an underlying condition, usually in another
organ or tissue in the body.
94.22 -> So for instance, a tumor in the adrenal glands
can lead to high blood pressure, or chronic
99.07 -> kidney failure can also lead to high blood
pressure.
102.299 -> The World Health Organization has show that
95 percent of people who have high blood pressure
107.78 -> rate in the mild to moderate range, which
is considered to be dominantly essential hypertension
112.65 -> and it is controlled best with dietary and
lifestyle intervention.
119.62 -> Why are diet and lifestyle interventions the
things you should consider?
124.41 -> We understand that certain antihypertensive
drugs, the drugs that lower blood pressure,
129.8 -> all have some side effects associated with
them.
132.3 -> As a result, doctors are told they should
be use diet and lifestyle measures first in
136.8 -> those cases, but they also sometimes forget
to explain that to the patient.
140.78 -> This is where I come in.
142.89 -> I want you to understand where the human clinical
studies are that explain how to best lower
149.65 -> your blood pressure if it is rising, if it’s
just the simple essential hypertension that
154.37 -> most people have.
155.58 -> I want you to download the Lowering Blood
Pressure Naturally program that’s available
159.68 -> here and start acting on the strategies right
away if your blood pressure is high.
164.34 -> These are the same natural blood pressure
lowering lifestyle interventions that have
169.06 -> been proven in human clinical studies to be
effective, so you know this is a no-nonsense
173.64 -> approach.
174.64 -> At www.MaschinoHealth.com you’ll see my
other review papers, articles I’ve written
180.5 -> and footage from my live seminars, other videos
and resources, and things to download which
184.75 -> I’ve created that are free, to help you
live a long, healthy, functional life.
189.73 -> That’s what we all want; not just to have
a heartbeat as we get older, but to have a
193.98 -> healthy, functioning body and mind for as
long as possible.
198.19 -> All my review papers and teaching materials
come complete with all the scientific references,
203.349 -> so you know that you’re getting only evidence-based
information that is solid, scientifically
207.29 -> sound on any health topic that you might be
searching for.
211.19 -> Be sure to use www.MaschinoHealth.com as an
ongoing, reliable resource on health and wellness
216.56 -> topics that are important for both you and
your family members.
220.069 -> Thanks so much for your time.
Source: https://www.youtube.com/watch?v=I-_FfRRwxIA