High blood pressure natural treatment (Hypertension) | Best Acupressure points | Samaya Yoga
High blood pressure natural treatment (Hypertension) | Best Acupressure points | Samaya Yoga
Know 4 best acupressure points to treat high blood pressure or Hypertension naturally.
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Jyoti khatri
Content
0.429 -> Welcome all.
1.429 -> I am Jyoti khatri, health and holistic wellness
expert.
4.48 -> According to the traditional Chinese medicine
your internal organs have corresponding reaction
10.39 -> areas on the surface of the body.
12.66 -> In this video I will share 4 most effective
acupressure points for treating hypertension
18.35 -> or high blood pressure.
19.35 -> Press and Stimulate each points for 3 times
a day.
22.539 -> Spend at least 2 minutes on stimulating each
acupressure points.
26.84 -> Like I always say, do it with right intention
and consistency is the key to get faster results.
31.82 -> Before that, make sure you subscribe to
Samaya yoga YouTube channel
37.51 -> so that you will get know when new
videos will be uploaded on the youtube channel channel.
42.41 -> Let's get started.
59.219 -> The first acupressure point is located on
the gall bladder meridian.
63.11 -> It is located on the dented area right below
the skull and about 2 finger width away from
69 -> the outside of the two big tendons on the
neck.
71.82 -> Firmly press and Hold this wind pool point
with your thumbs on both the sides at the
77.11 -> same time.
78.11 -> It is effective in the treatment of high blood
pressure by significantly improving the supply
82.95 -> of blood and oxygen in the neck and brain
region.Now
98.58 -> second point is also located at the back of
the neck, just in the depression of the outer
103.13 -> edge of two large muscles.
105.28 -> Gently and firmly press this acupuncture points.
108.34 -> This point will help to purge the excess heat
and effective for relieving pain in patients
113.06 -> with hypertension.
114.79 -> Make sure you are breathing correctly, slow
and deep.
117.899 -> I have already made a video about how to breathe
correctly, do watch that video as breathing
123.07 -> correctly is vital to cure diseases naturally.
126.18 -> You will find the link in the description
box.
128.75 -> In order to locate third acupressure point
, place your 3 fingers at the root of the
133.279 -> wrist and press the point in the center of
the depression between two tendons of both
138.18 -> the hands.
139.18 -> Do it on both the hands.
140.599 -> This acupressure point is not only useful
in the treatment of hypertension but also
145.09 -> can help treat various other problems like
cardiovascular diseases, angina etc.
152.579 -> The fourth acupressure point is found on the
large intestine meridian.
156.199 -> In order to locates this point just flex your
elbows, on the lateral end of the elbow crease
162.459 -> stimulate it with your thumb.
163.689 -> Press and stimulate it with thumb, while grabbing
the arm with other four fingers.
168.269 -> Do it on both the hands.
169.859 -> Pressing this acupuncture point has antipyretic
and antihypertensive effect.
174.939 -> I hope you find this video useful and do share
it with everyone who might get benefit from
179.25 -> watching this video.
180.439 -> Hit the like button, comment down below what
you want to see next.
184.4 -> Subscribe to samaya yoga youtube channel for
more natural health related videos.
188.879 -> I will see you in the next video.
Source: https://www.youtube.com/watch?v=hBUgGZfJI70
