Healthy Chocolate Kulfi Recipe For Weight Loss - No Sugar/No Eggs/No Milk/No Cream | Skinny Recipes

Healthy Chocolate Kulfi Recipe For Weight Loss - No Sugar/No Eggs/No Milk/No Cream | Skinny Recipes

Healthy Chocolate Kulfi Recipe For Weight Loss - No Sugar/No Eggs/No Milk/No Cream | Skinny Recipes

dairy free chocolate banana nice cream, sugar free chocolate kulfi, how to make kulfi without eggs, sugar, milk, condensed milk, or cream, chocolate ice cream, vanilla nice cream, banana ice cream recipe for weight loss.
Ingredients:
15-20, soaked almonds
1/2 cup water
1 tsp vanilla extract
3 tbsp raw cacao powder
4-5 medjool dates
2 ripe bananas
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first blend the soaked almonds, water, vanilla, cacao and dates.
then add the banana and blend again.
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with this recipe you can make 7-8 chocolate kulfi.

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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better \u0026 more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes \u0026 tips.
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey

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DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

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Content

0 -> Hey Guys! I am Nisa Homey, today I'm sharing  a healthy chocolate kulfi recipe made without  
5.4 -> refined sugar, dairy milk cream, cornflour, or  maida. Super healthy chocolate treat to include  
13.62 -> in your weightloss journey. So let's get started  with the recipe. To make the kulfi I'm using 15  
19.68 -> to 20 overnight soaked and peeled almonds, instead  of almonds you can use soaked cashew nuts. Almonds  
26.88 -> has phytates which may prevent nutrient absorption  and may cause digestive issues to some people. So  
34.02 -> it's always ideal to soak almonds overnight and  then peel and use them. Into my blender jar I'm  
40.5 -> adding in this soaked and peeled almonds, Into  this I'm adding in half cup of water, 1 teaspoon  
46.5 -> vanilla extract, 3 tbsp raw cacao powder. Instead  of raw cacao powder you can use unsweetened cocoa  
55.08 -> powder. 4 - 5 soft medjool dates, note that the  dates I'm using are very soft hence it's easily  
61.68 -> blendable however, if your dates are not soft  like mine you may need to soak it in water and  
67.02 -> then add it into the blender you can increase or  decrease dates to suit your taste. I prefer to  
72.84 -> use soft medjool dates as it is easily blendable.  And now I'm going to blend all this really well,  
80.34 -> okay now it's nicely blended. Next, I'm  adding in two ripe bananas, I'm gonna slice  
86.7 -> the banana and add it into the blender jar  and I'm going to blend all this really well.  
94.02 -> Let me just show you how creamy  the kulfi mix has come out. You  
98.76 -> can see how perfectly it has blended  transfer the mix into the kulfi mould.  
104.76 -> Once the molds are filled tap it lightly on the  counter to release air bubbles if there are any.  
110.4 -> And I'm going to keep it in the freezer for about  six to seven hours or overnight. And the next day  
118.02 -> or after the kulfi is nicely frozen I'm going  to de-mold the kulfi and for that I'm immersing  
125.04 -> the kulfi into a glass which has some water;  room temperature water, and I'm immersing it  
131.16 -> for about five to ten seconds and then gently  pull out the chocolate kulfi from the mold.  
139.26 -> You can sprinkle some finely chopped nuts  on top and my super healthy chocolate kulfi  
147.24 -> is ready to serve alternatively you can  de-mold the kulfi bar like I'm showing
155.34 -> and then gently pull out the kulfi
164.88 -> sprinkle some finely chopped nuts on top. So guys  do try this healthy chocolate kulfi and let me  
172.08 -> know in the comments how it turned out thank you  for watching and until next time take care bye!

Source: https://www.youtube.com/watch?v=ECMLEu8FHIM