Only A Glass Of This Juice... Reverse Clogged Arteries & Lower High Blood Pressure - Doctor Reacts
Only A Glass Of This Juice... Reverse Clogged Arteries & Lower High Blood Pressure - Doctor Reacts
Get the Highest Quality Electrolyte https://euvexia.com . Have you noticed tons of videos claiming weight loss with one cup a day or clearing your arteries in hours with a magical drink? Now Doctor Ekberg Reacts to these claims of miraculous ways to lose weight and stay away from a heart attack. Take 1 Cup or even one tablespoon Before Bed… Lose Weight, Sleep Deeply, Burn Belly Fat \u0026 Clean Arteries - can it be true? Doctor Ekberg Reacts to their claims and clarifies what is possible or not.
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Content
0.17 -> Hello Health Champions.
2.18 -> How can you navigate the jungle of misinformation
out there on popular media. I've seen a lot of
9.41 -> videos lately with titles such as "1 cup will reverse clogged arteries" or will melt belly
16.99 -> fat or will clear your lungs or whatever it
is that you want to have cleared just one cup
23.26 -> will take care of it and the answer is we
navigate it by understanding how health really
30.55 -> works. So I want to take the opportunity and
react a little bit to some of these videos
36.78 -> but also I want to talk about to really clarify
a few points about what health is and why these
43.96 -> claims are so outrageous and why they defy
natural law. If you thought it was difficult
50.539 -> to lose weight and belly fat well here's
your solution "Just one cup before bed sleep
56.989 -> deeply and burn belly fat" 9.4 million views
so let's change a couple of words "1 cup at
64.309 -> bedtime burn belly fat while sleeping" 8.6
million views. And we'll change a word again
70.983 -> " 1 cup before bed sleep fast and deeply..." and so on 1.6
million views.
76.467 -> But doesn't it seem like a whole lot of work to have to drink a whole cup of something.
81.248 -> Let's see if we can make it easier how about we take Two tablespoons a day of something to melt the belly fat away
88.69 -> 5.6 million views. Only one tablespoon... Why
should you have to take two when only one will
96.09 -> do it and lose belly fat and thigh fat so it's
not just a potion going after the belly fat
103.789 -> this one does two things at once with only
a tablespoon a day 3.2 million views. And if
110.13 -> it works for all those things why wouldn't
it work for heart disease the number one killer
115.549 -> of mankind nobody knew it was this simple
right one cup a day clear clogged arteries and
123.689 -> heart. "Only a glass of this juice will remove
clogged arteries". That's fantastic, not only
131.09 -> will it remove the plaque it will remove the entire artery. This must be quite
136.209 -> some potion and "Unclog arteries ...1 glass in
the morning". "One glass of juice in the morning
142.68 -> reverse clogged arteries". "1 Tablespoon a day reverse
clogged arteries" So I found dozens I counted
150.26 -> up some 35 different videos with outrageous
claims and very very high view counts and of
158.78 -> course we want to ride the trend of the coronavirus
because people are concerned about their lungs
163.72 -> so you guessed it just "1 cup your lungs and
respiratory tract will love you". " 1 cup a day
171.67 -> will keep your lung problems away". So some of you are laughing and you're saying that's so ridiculous I would never
177.4 -> click on that but it shows us a bigger problem
and why is this so disturbing because over
185.64 -> all there were over 250 million views on just
these 30 videos that I found and that means
193.23 -> there's two hundred fifty million people that
are cheated out of an understanding and an
199.52 -> opportunity to actually get healthy. They are
looking for a quick fix and they're promised a
207.819 -> quick fix and a single solution. They're basically
saying that don't worry about anything you've
214.54 -> done in the last 30 years just have a cup of
this or a tablespoon of this and all your problems
220.769 -> will go away. Well this guy over here he lived about
fifty thousand years ago and I think he was
228.959 -> a lot smarter than that because he would look
at these claims and he would say no it doesn't
236.09 -> work like that if we eat a plant or an animal
and we get sick then the solution is not to eat
244.15 -> another plant to try to compensate for it
it's to stop eating the thing that got us sick.
250.79 -> This guy could figure that out and we have
evolved to a point where we don't get that
257.8 -> anymore. We look for these quick fixes and
single solutions so it's not mostly about
265.7 -> adding things it's mostly about taking away.
Another example would be fish in a lake if
272.79 -> a lake is getting really polluted all the
industries are just spewing their garbage into
278.5 -> that lake and the fish are getting very sick
and a lot of them are dying how many people
283.91 -> think it's a good idea to just add one more
chemical in that lake and hope that it would
290.81 -> solve the problem. It's not about adding one
more thing it's about cleaning up the lake
296.87 -> we even get this with dogs if the dog gets sick, what's the first question? We say - "what did the dog eat?" Let's
304.79 -> not feed the dog that anymore. If the dog gets
fat we say it's because it's being kept sedentary
314.08 -> it's not moving like dogs are supposed to
and it's eating man-made food. We get it. So
320.63 -> why can't we get it with humans? Why don't
we understand that it's more about taking
326.72 -> away? Why do we think that we can add something
to undo all of the things we've done in the
333.3 -> last 20, 30 years. And unfortunately one of the biggest reasons
is called the allopathic paradigm. Allopathic
342.15 -> means mainstream medicine and it's the idea
that we give something for something. And in the
351.85 -> healthcare field they give a medication for
a symptom, but then in the alternative healthcare
360.12 -> field in the natural health care field, they follow the same idea. They just replace the medication
367.51 -> with an herb or an elixir or a synthetic vitamin
or something but the idea is the same that
374.21 -> they trying to solve a problem by adding something
and there's nothing you can add to undo the
381.43 -> things you've done you have to undo those
things. So the problem here is that we're stuck
388.92 -> in a pill mentality whether it's an herb or an elixir or a medication it's still the same
397.04 -> pill mentality that we have to get past. It's
not about adding something it's about restoring
403.68 -> function and adopting the whole lifestyle.
But if you thought those previous examples were
410.49 -> outrageous now let's go beyond ridiculous. Let's add a time frame to when this is supposed
419.08 -> to be done. "Only two cups a day for one week for
a flat stomach", 26 million views. And "One glass
429.57 -> a day for 1 week for a flat stomach" and "How
I lost belly fat in 7 days no diet no work out"
438.325 -> So here you don't have to do anything
keep smoking and drinking and eat your pizza
445.74 -> don't have to do anything you can get this
done in seven days. "How to lose arm fat in seven days"
452.86 -> it doesn't just work for belly fat
or weight, you can even lose that arm fat 12 million views.
459.425 -> But wait. Why should it have to take a whole week? Who's got that kind of time? I mean
467.71 -> Let's go a little further beyond ridiculous
"How to remove belly fat in a single night
473.8 -> drinking this magical water" now we're talkin
1.5 million views. "Bedtime drink to remove
481.31 -> belly fat in a single night" 9.2 million views.
"Just boil 2 ingredients and drink this before bedtime and loss
491.56 -> weight overnight" 15 million views. So you don't
even have to really speak English even though
497.48 -> you have an English title and video to get
15 million views. So what are we thinking here?
504.03 -> These videos alone got over 25 million views
so is this a person who says "oops I forgot
512.07 -> to change my lifestyle this past winter and
I got to go to the beach tomorrow let me look
518.25 -> up some videos about magical water so I can
get that bikini and feel good"
524.467 -> And then to round it off let's bring up the Hall of Fame of
absurd claims these are the one-of-a-kinds.
532.579 -> "Only a teaspoon before meal remove belly fat in
one night" I mean I'd buy that all day long, right?
541.37 -> "I lost weight in one day without diet and
exercise" You don't have to do anything and " How
547.99 -> to lose weight in 2 hours" now that's got to
be the kicker.
554.209 -> Like - "Oh my God is that the time? My wedding is in
2 hours and I can't get into this wedding
561.3 -> dress" all right. Let me find a video to solve
the problem. What are we thinking? Well I have
568.89 -> to admit these last two, they are actually possible
and here is how you lose weight in one day
575.41 -> or in 2 hours and that is if you're really
really full of you-know-what and you go have
583.44 -> a massive bowel movements then you could probably
shed some weight I don't think we'll get into
589.73 -> that wedding dress however. And a lot of you are
probably laughing at this point and saying
595.4 -> that I can't believe people click on that
kind of stuff. But maybe you clicked
599.934 -> and maybe you learned something after that and you won't click again
603.409 -> but the fact is that people do click
over 250 million views on these 30 videos alone
610.896 -> and it reflects a bigger underlying problem
that people don't understand health. As a culture
618.88 -> we have no idea what health is. We live under
the delusion that there is a quick fix and
627.48 -> every tabloid magazine every newspaper article
that you see it's about lose this much in
634.55 -> this amount of time and it's absurd. And here's the
bigger problem that if they never start understanding
643.329 -> about health. If they never get some videos
or some information or read some books to actually
649.499 -> start understanding it, now they never will.
And they will just be part of the statistics
656.889 -> like in the US we spend over 4 trillion dollars
on sick care and people are getting sicker and
663.459 -> sicker and sicker. And this just feeds in
to more of that same problem. So let's talk
670.29 -> about how to actually restore health and this
will help put in perspective why all of those
677.139 -> previous examples are so absurd and also just
completely contrary to natural law.
685.532 -> You want to think of your body as cells. You have something
like 40 trillion cells and there is a turnover
693.779 -> of cells they wear out. The average cell, something
like a red blood cell lives for about a hundred
700.319 -> days and then it wears out it dies it gets
recycled you make new ones. Some cells like
707.339 -> your gut lining replaces every 3 to 4 to
5 days and some cells like your brain and
714.12 -> nervous system lives for years or even forever.
But on average you want to think about your cells
720.97 -> changing every hundred days. In about a year
you replace 90% of the cells in your body
728.16 -> The cells and the tissue and the molecules that
you consist of they are getting replaced
734.37 -> you are not the same person you were last
year because the molecules are different
740.226 -> The way to get healthy is to replace the old cell
with a better cell and how do you do that?
747.389 -> Well you reduce the things that interfere.
That cell is programmed to make the best possible
754.699 -> copy of itself. And the things that interfere are
things like toxins, inflammation and stress.
763.29 -> Toxins are chemicals and pesticides and
herbicides and artificial colors and artificial
769.93 -> sweeteners and food additives and heavy metals
and chemical hormones and the list goes on
776.759 -> and on and on. Inflammation is ... Some inflammation is necessary healing, acute inflammation, but
783.449 -> chronic long-term inflammation keeps healing
from resolving, okay It's unresolved healing when
791.04 -> we have long-term inflammation and this is
caused by sugar and insulin and seed oils and
798.379 -> things like that. And stress finally is just
one of those things that a lot of people just
803.29 -> brush off. It's like - Oh well that's life. Well you can
teach your body to respond differently to
810.17 -> stress because what stress does is it puts
you in a fight - flight response it's when you're
816.449 -> stressed you're telling your body I don't have
time to heal right now. I'll worry about that
822.93 -> tomorrow or some other time. Right now I've
got this fire to put out. I've got this urgent
829.129 -> things to put out and it doesn't matter if
it's a bear or a lion or a truck trying to
834.66 -> run you over or even imaginary things like
too many deadlines or bills or things just
842.399 -> kind of exist in your head. Your body reacts
the same thing and when you're stressed you're
847.269 -> telling me about it I don't have time to heal.
I don't have time to make better cells right
854 -> now. And if you think back to all those examples
there is nothing that a cup or a glass or
860.779 -> a tablespoon is going to do to help you with
toxins, inflammation and stress. These
867.7 -> are the root causes you need to address the
root causes not drink a glass of something.
873.47 -> So first you want to reduce the interference and
the second thing is to increase the resources
879.85 -> for the body to make new cells and those resources
are building blocks. So you need essential amino
886.8 -> acids to build muscles and proteins and bones
and connective tissue. You need essential fatty
895.089 -> acids to build cell membranes and brain tissue
and insulation. You need fuel that will give you stable energy
904.47 -> and sugar and processed food is not going
to give you stable energy. Whole food with
909.74 -> protein and fat will give you stable energy
It will be like putting a log on the fire that
914.61 -> burns cleanly for a long long time. Energy is a requirement for the body to function
921.68 -> and unstable blood sugar is a form of stress.
And finally you need catalysts. And these are
928.74 -> things like vitamins and minerals and enzymes
and your body needs these catalysts to turn
936.639 -> the food stuff in to building blocks into tissue
and into energy. Now the good news is that it's
944.999 -> not that hard to find these things. The building blocks
the stable energy and the catalysts it's
950.94 -> called real food. You stay away from sugar and
processed food. You eat whole meat whole vegetables
957.42 -> good quality fats and nuts and meats and so
forth and you're covered. The food has that stuff
964.459 -> in it we just have to stay away from things
that man has processed or altered or destroyed.
971.517 -> And then we need time to rewire the body. Just like you have
habits your body has habits. You have metabolic
981.029 -> habits. You have signal pathway habits and
it's going to take time for your body to start
988.209 -> changing those to rewire to break down old
pathways and rebuild new pathways until those
995.3 -> new habits feel natural and feel like the
default thing both to you and your body.
1002.551 -> And again there is no pill. There is no potion. There is no elixir. There is no snake oil that will take care of this.
1010.469 -> I'm not saying that there is no value to any of those there may very well be some herb that does something beneficial
1018.86 -> but it's the wrong way of looking at things
because it's not addressing the root cause.
1025.53 -> It's such a tiny tiny piece of the big picture
that we have to start understanding what the
1032.25 -> big picture is and if you really want to restore
health you have to understand that time frame
1037.72 -> That when they're talkin about hours or days
or maybe a week that is so absurd because
1046.19 -> your body doesn't change that fast. You can't
really change anything fundamentally in that period of time.
1053.076 -> It defies natural law. And in a matter of days or
weeks you can start to notice changes. Most
1062.43 -> people once they start cutting out some processed
foods and they eat less chemicals and they
1067.58 -> stabilize their blood sugar notice changes
most people in a few days and if not that
1073.72 -> then in a few weeks but that's just the beginning
that's just getting started because you have
1080.7 -> to start programming and replacing tissue and
pathways and wiring to really make a long-term
1087.96 -> difference and now we're talking months to
years if you keep learning you keep changing
1094.74 -> your lifestyle maintaining your new lifestyle
now what's happening is you fine-tune and
1101.02 -> you're stabilize your newfound health and you
make it the best it can be for your genetic potential.
1108.951 -> If you enjoyed this video that one will be
a great one to click next and if you'd like
1113.86 -> to learn as much as possible and truly master
your health then make sure you subscribe, hit
1118.68 -> that bell and turn on all the notifications
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Source: https://www.youtube.com/watch?v=drI3kX6_Gu4