Are You at Risk for Heart Disease? The Top Warning Signs You Can't Ignore
Are You at Risk for Heart Disease? The Top Warning Signs You Can't Ignore
Discover the top warning signs for heart disease that you simply cannot ignore. ► ► FREE BOOK + DOCUMENTARY: https://heartdiseasecode.com/health/ ► ► JOIN HEART DISEASE CODE: https://heartdiseasecode.com ---------------------------------------------------------------------------------------------------- 👍 We want to keep making informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a ‘Super Thanks’ by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :) ---------------------------------------------------------------------------------------------------- 🔎 Are You at Risk for Heart Disease? The Top Warning Signs You Can’t Ignore
10. Sleep Disturbances 01:27 Sleep disturbances can be caused by a variety of factors, including the physical symptoms of heart disease, as well as the emotional stress that often accompanies a heart condition. Sleep apnea is a particularly common sleep disturbance associated with heart disease.
9. Chest Pain or Discomfort 02:31 Chest pain or discomfort, also known as angina, is another common symptom of heart disease. Angina is typically caused by reduced blood flow to the heart muscle, usually due to a narrowing or blockage in the coronary arteries.
8. Shortness of Breath 03:48 Shortness of breath, also known as dyspnea, can be described as difficulty in breathing or feeling out of breath. Dyspnea can occur due to the heart’s inability to pump blood efficiently. This condition is caused by a variety of factors such as high blood pressure, coronary artery disease, and heart valve disorders.
7. Fatigue 04:54 Persistent and unexplained fatigue is a warning sign that should not be ignored. As we discussed, a weakened heart struggles to pump blood effectively… which can leave you feeling constantly tired and lacking energy. Fatigue may be more noticeable during physical activity, but it can also occur at rest.
6. Swelling in the Legs, Ankles, or Feet 05:49 Swelling, also known as edema, occurs when fluid accumulates in the body’s tissues. This can be a sign of heart failure, as a weakened heart is unable to pump blood efficiently, leading to backed-up blood in the veins, and fluid build-up in the tissues of the extremities.
5. Rapid or Irregular Heartbeat 07:00 A rapid or irregular heartbeat, also known as arrhythmia, can be a warning sign of heart disease. This may manifest as a fluttering sensation in the chest, a racing heartbeat, or a slow and uneven pulse.
4. Dizziness or Light-headedness 07:32 Feeling dizzy or lightheaded can be a sign of heart disease, particularly if accompanied with other symptoms. This may be due to a drop in blood pressure caused by a weakened heart’s inability to pump blood effectively.
3. Nausea and Indigestion 08:25 Although nausea and indigestion can have many causes, they can also be warning signs of heart disease. This is particularly important if these symptoms are accompanied by chest pain or discomfort, shortness of breath, or vomiting.
2. Cold Sweats and Clammy Skin 09:17 Breaking out in a cold sweat or experiencing clammy skin for no apparent reason can be a warning sign of heart disease. This may be due to the body’s response to an irregular heartbeat or decreased blood flow because your body is working harder to pump blood through narrowed arteries. Persistent night sweats are a good signal that something’s not right in your body, and action is needed.
1. Pain in the Arms, Shoulders, Neck, or Jaw 09:51 Pain in the arms, shoulders, neck, or jaw can be a serious warning sign of heart disease. When the heart experiences a blockage or narrowing of the arteries, it can cause referred pain in the upper body. ---------------------------------------------------------------------------------------------------- ▶️ More Videos You Might Like: 7 Kinds of Fish You Should Never Eat ► • 7 Kinds of Fish You Should Never Eat Top 7 Foods To Clean Arteries And Prevent Heart Attacks ► • Top 7 Foods To Clean Arteries And Pre… 5 Worst Fruits For High Blood Pressure ► • 5 Worst Fruits For High Blood Pressure Top 8 Worst Foods for High Blood Pressure ► • Top 8 Worst Foods for High Blood Pres…
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Content
0.12 -> Are you at risk for heart disease?
In this video, we’ll discuss the top
5.58 -> warning signs that you simply cannot ignore.
Heart disease is the leading cause of death
11.28 -> worldwide, claiming millions of lives each year.
It’s often called the “Silent Killer”,
18.42 -> because many people don’t realise they have
a problem until a catastrophic event occurs.
24.66 -> The problem begins when plaque
builds up in arteries over time.
28.74 -> This buildup narrows the space available for
blood flow which and can lead to blockages.
34.26 -> And it’s not only the risk of death
that matters. Heart disease can rob
39.78 -> you of energy and the ability to enjoy life.
But the good news is that prevention is possible…
46.14 -> through early detection and lifestyle changes.
It can’t be stressed enough… knowing the
52.5 -> warning signs of heart disease
can make all the difference.
55.74 -> So today, we’ll explore the top
warning signs of heart disease
60.36 -> that you simply can't afford to ignore.
But before we dig in, can you do us a favor…
66.12 -> Click on the thumbs up and help us spread
the word about heart disease prevention.
70.8 -> And ring the bell to stay up
to date with our latest videos…
74.4 -> We want to make sure you get the latest
info so you can live a long, healthy life.
79.74 -> And stick around to find out how
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84.12 -> We guarantee both you and
your heart will love them!
87.42 -> Ok, let’s get into it.
Number 10. Sleep Disturbances
93.6 -> Sleep disturbances can be caused by a variety of
factors, including the physical symptoms of heart
100.02 -> disease, as well as the emotional stress
that often accompanies a heart condition.
105.66 -> Sleep apnea is a particularly common sleep
disturbance associated with heart disease.
111.36 -> This condition causes an individual to stop
breathing during sleep, leading to reduced oxygen
117.72 -> levels and increased stress on the heart.
Sleep apnea has been linked to high blood
123.18 -> pressure, irregular heart rhythms,
and other cardiovascular problems.
128.22 -> In addition to sleep apnea, other
sleep disturbances associated with
133.02 -> heart disease include insomnia, restless leg
syndrome, and excessive daytime sleepiness.
140.46 -> These conditions can further increase the
risk of heart disease and worsen existing
145.26 -> heart conditions… especially if combined
with the other symptoms we’ll discuss next.
151.02 -> Number 9. Chest Pain or Discomfort
155.58 -> Chest pain or discomfort, also known as angina,
is another common symptom of heart disease.
162.42 -> Angina is typically caused by reduced blood
flow to the heart muscle, usually due to a
168.6 -> narrowing or blockage in the coronary arteries.
This reduced blood flow deprives the heart
174.6 -> muscle of the oxygen and nutrients
it needs to function properly,
178.08 -> which can cause chest pain or discomfort.
Other possible causes include inflammation
183.78 -> of the heart muscle, abnormal heart
rhythms, and heart valve problems.
188.22 -> Angina can also be felt in the
arms, shoulders, neck, jaw, or back.
194.1 -> Although angina is often mistaken for
indigestion, it is crucial to seek
199.44 -> medical attention if you experience persistent
or worsening chest pain or discomfort, as it may
205.5 -> be a sign of a more severe heart condition.
Risk factors for developing angina include
211.2 -> high blood pressure, smoking, obesity, lack of
exercise, and a family history of heart disease.
217.56 -> Interestingly, chest pain is a symptom
that’s more likely to occur in men
222.54 -> than women... While women are more likely to
experience the other symptoms we’ll discuss.
228.54 -> Number 8. Shortness of Breath
Shortness of breath, also known as
234.36 -> dyspnea, can be described as difficulty
in breathing or feeling out of breath.
239.58 -> Dyspnea can occur due to the heart's
inability to pump blood efficiently.
245.34 -> This condition is caused by a variety of factors
such as high blood pressure, coronary artery
251.46 -> disease, and heart valve disorders.
Furthermore, when the heart is unable
256.08 -> to pump blood effectively, it can also
cause a buildup of fluid in the lungs.
261.12 -> This is because the heart is unable to pump
enough blood to meet the body's demands,
266.22 -> which causes pressure to build up in the blood
vessels of the lungs. This pressure can force
272.16 -> fluid from the blood vessels into the air sacs
of the lungs, making it difficult to breathe.
277.86 -> This can lead to a sensation of shortness
of breath or difficulty in breathing,
283.68 -> particularly during physical
activity or when lying down.
288.06 -> Early detection and treatment can improve outcomes
and prevent complications such as heart failure.
294.96 -> Number 7. Fatigue
Persistent and unexplained fatigue
300.24 -> is a warning sign that should not be ignored.
As we discussed, a weakened heart struggles to
306.24 -> pump blood effectively… which can leave you
feeling constantly tired and lacking energy.
311.1 -> Fatigue may be more noticeable during physical
activity, but it can also occur at rest.
318.36 -> If you find yourself experiencing
unusual or persistent fatigue,
322.38 -> consult with your healthcare provider.
People often ignore signs like this,
326.7 -> which is part of the reason why many
people don’t know they have a problem
330.48 -> until a significant event like heart attack.
Feeling tired and fatigued from working long hours
336.9 -> or after exerting yourself is to be expected.
However, if you encounter extreme tiredness
343.2 -> without any significant changes in your lifestyle
or daily routine, or prolonged fatigue, it’s best
349.74 -> to schedule an appointment with your doctor.
Number 6. Swelling in the Legs, Ankles, or Feet
357.96 -> Swelling, also known as edema, occurs when
fluid accumulates in the body's tissues.
364.08 -> This can be a sign of heart failure, as a weakened
heart is unable to pump blood efficiently,
370.62 -> leading to backed-up blood in the veins, and
fluid build-up in the tissues of the extremities.
376.56 -> However, this can also occur due to common
medications… like blood pressure medication.
382.62 -> Swelling is often most noticeable in the lower
extremities, such as the legs, ankles, or feet.
390 -> If you notice unexplained
swelling or sudden weight gain,
393.36 -> consult with your healthcare provider.
396.24 -> Before we get to number 5, Heart Disease
Code would love to give you a free book…
401.16 -> The Surprising Truth About Fat And
Cholesterol… PLUS… The First Episode
406.92 -> of The Untold Story Of Heart Disease.
Something that everyone concerned
411.54 -> about heart-health should watch.
Click the link in the description
415.02 -> below to claim these free gifts.
Ok, let’s get back to the list…
420.12 -> Number 5. Rapid or Irregular Heartbeat
A rapid or irregular heartbeat,
427.26 -> also known as arrhythmia, can be
a warning sign of heart disease.
432.36 -> This may manifest as a fluttering
sensation in the chest, a racing
436.86 -> heartbeat, or a slow and uneven pulse.
Some arrhythmias may be harmless,
442.44 -> but others can lead to life-threatening
complications, such as heart failure or stroke.
448.32 -> If you experience an unexplained or
persistent change in your heartbeat,
452.88 -> consult with your healthcare provider.
Number 4. Dizziness or Light-headedness
460.14 -> Feeling dizzy or lightheaded can be
a sign of heart disease, particularly
465 -> if accompanied with other symptoms.
This may be due to a drop in blood
469.5 -> pressure caused by a weakened heart's
inability to pump blood effectively.
473.76 -> The heart plays a crucial role in maintaining
blood flow to the brain by pumping oxygen-rich
479.76 -> blood. If there is an issue with the
heart's ability to pump blood efficiently,
483.72 -> it can lead to decreased blood flow
to the brain, causing dizziness.
488.22 -> In some cases, dizziness may also be a side
effect of medication used to treat heart disease.
494.64 -> Certain blood pressure medications, for example,
may cause dizziness or light-headedness as a
500.52 -> side effect… which is why it’s always best to
approach heart health from a proactive approach…
505.68 -> which we cover in our other videos.
Number 3. Nausea and Indigestion
513.18 -> Although nausea and indigestion
can have many causes, they can
517.62 -> also be warning signs of heart disease.
This is particularly important if these
522.78 -> symptoms are accompanied by chest pain or
discomfort, shortness of breath, or vomiting.
528.12 -> The digestive system requires a consistent
blood supply to function correctly,
532.92 -> thus a weakened blood flow can cause problems.
In addition, heart disease can cause an increase
539.58 -> in certain hormones, such as adrenaline, that
can lead to nausea. These hormones are released
546.12 -> when the heart is under stress, and can lead
to imbalances that may make you feel sick.
551.52 -> If you experience persistent or worsening nausea,
especially if it’s combined with other symptoms,
557.22 -> contact a doctor as soon as possible.
Number 2. Cold Sweats and Clammy Skin
565.8 -> Breaking out in a cold sweat or experiencing
clammy skin for no apparent reason can
571.5 -> be a warning sign of heart disease.
This may be due to the body's response
576.24 -> to an irregular heartbeat or decreased blood
flow… because your body is working harder to
581.94 -> pump blood through narrowed arteries.
Persistent night sweats are a good
586.5 -> signal that something’s not right
in your body, and action is needed.
591.66 -> Number 1. Pain in the Arms,
Shoulders, Neck, or Jaw
597.24 -> Pain in the arms, shoulders, neck, or jaw can
be a serious warning sign of heart disease.
603 -> When the heart experiences a blockage
or narrowing of the arteries,
606.96 -> it can cause referred pain in the upper body.
This pain is often described as a feeling of
612.54 -> pressure, heaviness, or tightness, and may
be accompanied by other symptoms such as
618.84 -> shortness of breath, nausea, or sweating.
Pain in the left arm is the most common
625.08 -> symptom of heart attack, but pain in the
right arm or both arms can also occur.
630.48 -> The pain may be felt in the shoulder, neck,
or jaw… and may be intermittent or constant.
636.48 -> Women may experience these symptoms differently
than men, with less typical symptoms such as
642.72 -> fatigue, nausea, or back pain.
It is important to seek medical
647.46 -> attention immediately if you experience
these symptoms, as they may indicate a
652.68 -> heart attack or other serious condition.
Delaying treatment can lead to further
657.36 -> damage to the heart muscle or even death…
so get on to it as soon as possible.
662.76 -> So there you have it, the top warning
signs of heart disease you can't ignore
668.34 -> Number 10. Sleep Disturbances
Number 9. Chest Pain or Discomfort
674.52 -> Number 8. Shortness of Breath
Number 7. Fatigue
679.08 -> Number 6. Swelling in the Legs, Ankles, or Feet
Number 5. Rapid or Irregular Heartbeat
686.04 -> Number 4. Dizziness or Light-headedness
Number 3. Nausea and Indigestion
692.58 -> Number 2. Cold Sweats and Clammy Skin
Number 1. Pain in the Arms,
698.4 -> Shoulders, Neck, or Jaw
Recognizing the warning
702.3 -> signs of heart disease is the first step
towards prevention and early intervention.
706.62 -> By paying attention to these warning signs and
making necessary lifestyle changes, you can
712.26 -> significantly reduce your risk of developing heart
disease and improve your overall heart health.
717.9 -> Remember, it is always better to be proactive
and take control of your health rather than
723.12 -> waiting for a severe medical emergency.
We hope you found this video helpful.
727.62 -> Leave a comment with any thoughts, questions,
or requests for future video topics.
732.9 -> And remember to get your two free gifts…
The Surprising Truth About Fat And Cholesterol…
738.78 -> And The First Episode of The
Untold Story Of Heart Disease….
742.86 -> Just click the link in the
description below to get them.
746.46 -> And remember to like this video
and click the subscribe button…
749.94 -> So that you can stay up to
date as we release new videos.
753.84 -> Thanks for watching, we hope you
have a happy and heart-healthy day.
