Chocolate Granola Bar Recipe | No Oven Healthy Recipe | चॉकलेट ग्रनोला बार्स | Chef Sanjyot Keer
Aug 18, 2023
Chocolate Granola Bar Recipe | No Oven Healthy Recipe | चॉकलेट ग्रनोला बार्स | Chef Sanjyot Keer
Saffola Honey Active is made with multiflora Honey including delicious Sundarban Forest Honey, it is naturally aromatic, sweet and fruity. Start your day with delightful spoon of Saffola Honey.https://www.amazon.in/Saffola-Honey-1 …https://bit.ly/3CdPbSc https://bit.ly/3o6alLt https://bit.ly/2RFkL8z https://bit.ly/3tpjqQA https://bit.ly/3o0FZK8 https://bit.ly/33qQpJN
Content
9.08 -> What's up guys? Sanjyot Keer here.
Welcome to YFL.
11.341 -> Today at YFL it is a day for quick & healthy recipe.
14.04 -> I'm making Granola Bars, Chocolate Granola Bars.
16.997 -> which are not only really healthy but also really delicious too.
20.116 -> This recipe uses oats & along with that nuts, seeds, dried fruits,
24.653 -> & many such goodies are added.
26.168 -> Whenever you get sugar cravings
or feel like eating something sweet.
29.493 -> Then you can eat this healthy chocolate granola bar.
32.295 -> If you are getting late for office or you want to eat
something healthy as a snack in evening,
36.888 -> or while travelling. During all these situations
we always wonder what to eat.
41.761 -> So, you can make & store these granola bars.
44.582 -> Just eat one bar & it's filling, healthy & tasty too.
49.6 -> & to sweeten this recipe I'm not going to use any refined sugar at all.
54.175 -> I will use pure honey, which will sweeten it naturally.
57.481 -> & enhance it's taste too.
59.182 -> & you don't need any oven for this recipe.
61.872 -> The best part is that you can set it in a refrigerator itself.
64.469 -> & it's quick & easy to make.
67.085 -> Let's see how to make Granola Bars.
69.682 -> Heat a pan on high flame nicely.
72.559 -> Once the pan is hot, then lower the flame.
75.2 -> Now, to this add 2 cups of rolled oats,
78.28 -> Now, you have to toast these oats while stirring on a low flame.
83.153 -> Dry roast them until they change their colour a bit.
87.149 -> It is very important to do it slowly on a low flame,
otherwise the oats can stay raw & then they don't taste as good.
93.44 -> Slowly toast them on low flame until their colour changes a little bit.
98.854 -> You can see that the colour of oats has deepened.
101.768 -> Similarly you too have to toast your oats.
104.309 -> Once toasted, transfer them to a big mixing bowl.
108.68 -> Now using the same pan, you have to roast some nuts.
111.93 -> You can see I've roughly chopped the nuts.
You don't have to chop them too fine or keep them too chunky.
119.042 -> Chop them like this.
120.781 -> 1/2 cup chopped almonds,
122.52 -> 1/2 cup chopped cashews,
124.24 -> & I've added 1/4th cup chopped walnuts to a pan.
127.826 -> Now toast them on a low flame
until your nuts become nice & toasty.
134.21 -> You can see that I've toasted the nuts well too.
137.087 -> Transfer the toasted nuts to the same bowl.
140.561 -> Using the same hot pan, let's toast some seeds too.
143.4 -> 1/2 cup pumpkins seeds,
145 -> 1/2 cup sunflower seeds,
146.88 -> & add 2 tbsp flaxseeds to it.
149.738 -> Similarly toast all these things on a low flame nicely.
153.92 -> How will you know if the seeds are toasted.
So the colour will change slightly,
159.56 -> & the flax seeds will start crackling.
161.92 -> Once you have toasted the seeds,
transfer them to a mixing bowl too.
166.383 -> Now all these ingredients that you have toasted,
let them cool down & bring them to room temperature.
171.984 -> Until this mixture is cooling down, let's grind the dates.
175.831 -> I've taken 20 soft pitted dates & transfer them to a mixer grinder jar.
180.965 -> Make sure that the dates are pitted
& you have to grind them into a fine paste.
191.062 -> So you can see that since I used soft dates
so they were easily ground.
194.68 -> & our date paste is ready.
201.102 -> Our mixture has cooled down as well.
Now I'm adding 1/4th cup dried cranberries to it.
206.162 -> & I'm adding 1/4th cup dried blueberries.
209.244 -> You can also add raisins in their place, that'll not be a problem at all.
213.166 -> Mix it lightly once.
215.129 -> Now, to this add 1/2 cup pure honey.
217.95 -> I use Saffola Honey Active in my kitchen.
221.107 -> which is 100% pure & natural honey,
223.816 -> which comes from the natural source of Sundarvan forest.
226.8 -> It is naturally sweet without any sugar adulteration.
230.28 -> Whenever you consume refined sugar in your daily lifestyle,
234.351 -> Try to use pure & natural honey in it's place.
238.291 -> which will naturally sweeten your recipes
& enhance the taste as well.
242.716 -> Now after adding the honey,
you have to add the paste of dates that we had made.
248.6 -> Now, you have to mix all the ingredients together.
251.96 -> I'm using a spatula to mix here, you can even use a spoon.
255.471 -> If you find even a spoon too cumbersome
then you can use your hands too.
260.214 -> You have to mix & combine all the ingredients together well.
264.36 -> You can see that I've combined
& mixed all ingredients well together.
268.767 -> & our mixture for Granola is ready.
271.08 -> To set the granola, I've applied
butter paper on a 12*9 inches baking tray.
277.129 -> Now add the granola mixture to the tray.
280.72 -> Once added to the tray, nicely spread the mixture evenly on the tray.
286.399 -> After that we have to press it.
So here, I'm using a potato masher.
290.88 -> You can use anything with a flat bottom.
294.466 -> & apply good pressure on it to even out the surface.
298.537 -> To compress & set it even more, what I do is
that I put a butter paper or cling film on top like this,
305.724 -> & then using a rolling pin & applying pressure through that,
I try to roll it out.
311.978 -> This will allow the even pressure to set
the granola layer evenly & hence set properly.
318.829 -> Like this using a rolling pin from centre & edges,
make an even layer of granola.
325.12 -> You can see that the granola has formed
a perfectly even layer & it has set perfectly.
330.124 -> Now, you have to refrigerate it to set.
335.64 -> So, we have kept our granola bars to set in the refrigerator.
338.965 -> Now at this stage, your granola bars are ready.
342.047 -> If you want, you can consume them as is.
345.558 -> Just let it set in refrigerator for 1-2 hours,
348.584 -> & then cut them into bars or bite sized pieces
& fill them in an airtight container & consume them.
355.883 -> If you store them in the refrigerator,
they can easily last even upto a month.
359.32 -> If you leave them out, they might soften a little bit.
361.32 -> 1 month in the refrigerator,
they will not turn bad at all, you can easily use them.
365.764 -> Today, I'm making Chocolate Granola Bars.
One more step to finishing the recipe.
370.563 -> Let's see how that is done.
372.563 -> Let some water boil in a small vessel
& place a heat proof bowl on top of it.
377.362 -> This setup is called a double boiler.
379.157 -> Now add 250 grams of dark chocolate to it.
382.65 -> & add 1 tbsp coconut oil to it.
385.322 -> After adding the coconut oil, using a spatula continue to stir,
until your chocolate starts melting.
392.844 -> The reason to heat the chocolate in a double boiler is that if you heat it on direct heat then the chocolate can easily burn.
399.919 -> You can see that our chocolate has melted nicely.
This is how it should melt.
404.84 -> Now, take the granola tray out of the refrigerator,
408.445 -> Pour the melted chocolate on the granola.
412.56 -> & using a spatula spread it out evenly.
416.687 -> Spread it nicely.
418.444 -> In the end, I'll just make a design like this, so that
when you cut granola into bars, it looks good as a design.
425.444 -> Now, after adding the chocolate, place this tray in
the refrigerator for about 1-1.5 hours to set.
431.511 -> After 1-1.5 hours, you'll see that the chocolate will
have set too & your granola layer will have set nicely too.
437.858 -> Now, de-mould it.
440.511 -> After de-moulding remove the butter paper like this.
444.769 -> Now, based on your requirement & your choice of shape
you can cut the granola bars.
450.892 -> I'm cutting them into bars of this size
& this quantity will make 20 bars of this good size.
459.571 -> You can see how beautiful our granola bars are looking.
462.877 -> & they are perfectly made.
Let's plate them YFL style.
481.36 -> Did you see how easy it is to make Granola Bars.
483.976 -> Especially with that dark chocolate layer.
It is a joy to eat them.
487.842 -> Whenever you feel like eating a chocolate or
something sweet or want to satisfy your sugar cravings,
493.555 -> You can eat something healthy like this.
495.107 -> Make it & store it & whenever you feel like it, have a piece of it.
499.626 -> It is healthy & is tasty to eat as well.
502.596 -> & try to reduce the use of refined sugar in your daily lifestyle.
512.525 -> In fact whenever I wake up in the morning, I start my mornings
with 1 cup lukewarm water,
517.771 -> or everyday I drink with green tea, adding 1 spoon of Saffola Honey.
522.476 -> & that's my start to the day, & it feels really soothing & nice.
527.163 -> Even you make it your daily lifestyle partner.
530.152 -> It is available at your nearest store & all major stores online.
534.04 -> Definitely try this recipe at your home
& tell me in the comments how did you like it.
538.204 -> Share this video with your friends & family.
539.905 -> Hit the Like button if you've liked this recipe.
542.148 -> Follow & Subscribe to YFL if you haven't yet.
544.651 -> Have an amazing time with this
beautiful Granola Bar recipe at your home.
548.797 -> Cheers!
Source: https://www.youtube.com/watch?v=c9EYy5g-DRQ
