10 Warnings Signs Of STROKE A Week BEFORE It Happens
10 Warnings Signs Of STROKE A Week BEFORE It Happens
Get the Highest Quality Electrolyte https://euvexia.com . Here are 10 crucial warning signs that can potentially signal a stroke one week before it occurs. This eye-opening video provides you with essential knowledge to recognize the subtle indicators of an impending stroke, empowering you to take immediate action and potentially save a life. Don’t miss out on this invaluable information that could be the key to protecting yourself and your loved ones from the devastating impact of a stroke.
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Content
0 -> Hello Health Champions today we're going to talk
about the top 10 warning signs of a stroke and the
6.06 -> things that you can figure out a week before
it happens and one of the signs is loss of
11.88 -> consciousness so how would that come about that
seems pretty drastic well what is a stroke that
19.08 -> is when the brain is deprived of oxygen and that's
a big deal because the brain is only two percent
26.58 -> of your body weight but it uses 20 percent or
more of your energy so it is incredibly highly
33.78 -> metabolically active it's working all the time
whether you're awake or asleep and therefore
40.02 -> if it doesn't get the oxygen that has drastic
consequences so if it's losing oxygen for even
47.76 -> 10 seconds then you're going to go unconscious
so it's not like you're just holding your breath
54.3 -> because then the blood and the oxygen is still
circulating you're just not adding any new but
59.4 -> with the stroke it's a complete loss for a portion
of the brain and if that lasts 10 seconds you can
65.88 -> go unconscious if that goes on for four to six
minutes now we get permanent brain damage those
75.3 -> cells that have been deprived for that length of
time they are dead and they're not coming back
81.36 -> and there are two types of Strokes primarily both
of them obviously have to do with lack of oxygen
87.3 -> the first is ischemic which means lack of blood
and that accounts for about 87 percent of all the
94.68 -> strokes and the other kind that is even worse is
called hemorrhagic that means a bleeding stroke
101.34 -> which is the other 13 now both of these are
devastating but the ischemic will kill people
110.1 -> almost immediately three percent of the time now
it usually involves a loss of quality of life
118.08 -> there's a rehabilitation but for the most part
you can restore all or most of the function after
125.82 -> an ischemic stroke however with a hemorrhagic
stroke more than 50 percent of people are going
133.5 -> to be dead either immediately after or a short
time a few months or a year after the stroke and
139.62 -> then there's something called a transient ischemic
attack or a TIA and this has a long in common with
146.28 -> Strokes in the way they show up but this one is a
temporary setback because it lasts less than five
155.22 -> minutes so if the oxygen deprivation is severe
but not permanent if it lasts a shorter time than
162.18 -> the four to six minute it takes to kill off brain
tissue then we can recover from it so here's the
168.66 -> difference between these three the first one is
called the ischemic and very often these strokes
175.8 -> happen at a portion when there's a junction when
we go from a bigger blood vessel to a smaller
180.66 -> so we have a clot an embolus a clump a blood
clot that travels and the first portion of the
187.5 -> blood vessel is big enough that it's just flowing
with the blood but then it gets into a smaller
194.1 -> portion and it gets stuck so now it blocks off
that smaller portion and everything that is beyond
202.2 -> everything that's distal to this blood vessel
all of these cells get no blood supply and after
210.96 -> several minutes that tissue dies and then the even
worse stroke which is called hemorrhagic and now
218.82 -> what happens it's not necessarily at a portion
where there's a junction but it is a point where
225.66 -> there is a weakening or where there's a turn of
a blood vessel where there's a lot of friction
231.48 -> there's just constant pounding and now the blood
vessel breaks and this blood flows outside of the
239.7 -> blood vessels and it just starts spilling into
the brain tissue and now because it's in the
244.92 -> wrong place it starts filling up between the bone
and the brain and it starts creating pressure on
252.3 -> top of the fact that the blood isn't going where
it's supposed to and the Third Kind which is the
257.82 -> transient ischemic attack might look like this and
here again we have a clot or we could have maybe
268.98 -> some plaquing where there's a narrowing so now if
we have a vasoconstriction or some Factor that's
277.02 -> going to occlude to put some pressure increase the
pressure and reduce the flow then that could be
283.44 -> severe enough that we temporarily get a blockage
or it could be a clot that gets stuck but it's
292.86 -> not severe enough that it's going to completely
occlude it maybe this breaks up and gets washed
300.54 -> out or it gets dissolved after a little bit they
don't really know exactly how these things happen
306.12 -> but the key here to understand is whatever the
reason that we get a blockage or reduction in
313.5 -> blood flow it's temporary and if that doesn't
last long enough to kill off the blood cells now
319.98 -> we can get back to normal and these typically get
a full recovery so the transient ischemic attack
327.78 -> is temporary and the time period that the oxygen
deprivation actually lasts that it's cut off could
336.24 -> be anywhere from seconds to a few minutes but less
than five minutes however the symptoms people are
344.82 -> usually having a really bad day and it could be
minutes or up to 24 hours and in some cases even
352.02 -> a little bit longer for people to fully recover
and a lot of times when people think they have
357.84 -> transient ischemic attacks and they think they're
fully recovered if they do some Imaging they'll
363.18 -> see that it actually was a small stroke and this
happens in as many as 40 percent of the time but
370.14 -> if there's no permanent damage or if people don't
know that they have any permanent damage then why
376.14 -> is this still so important why does it still
matter because the Tia is also called a mini
382.32 -> stroke or a pre-stroke or a warning stroke so
that's the key word it's a warning it tells us
390 -> of something and about one-third of the people
who have a TIA will go on to have a full stroke
399.06 -> with permanent damage within a year and to look
at it from the other direction in one study they
404.94 -> found that the people actually had had a full
stroke 43 percent of them had had a TIA within
412.62 -> seven days so obviously the earlier that you
address this the better off you are because if
420.24 -> it happens within seven days there may not be a
whole lot of time to do something about it but if
426.42 -> it takes upwards of a year then there's plenty of
things that you can do to reduce the risk but the
431.88 -> other thing to understand is that a lot of medical
conditions are under reported because doctors and
438.48 -> statisticians only know about them when people
tell about them so a lot of people are going to
445.2 -> kind of stick their head in the sand it's just
human nature especially with men that we have
450.72 -> this little thing it only lasts a few seconds and
we'd rather not tell about it because if we ignore
458.4 -> it then it's like it never happens so I believe
that these things are tremendously underreported
465.6 -> especially the small stuff that happens early on
the really big stuff that we get worried about
471.48 -> or we fall over or somebody else gets notice
of that we end up in the emergency room those
477.54 -> probably get reported but the little stuff in
the beginning is probably grossly underreported
482.4 -> so I believe and this is just my opinion that if
we really paid attention to the symptoms we're
489.42 -> going to talk about signs and symptoms then I
believe the majority of people will have some
496.68 -> warning signs that we can pick up on early on
and one of the most classic signs of a pretty
502.38 -> severe stroke is weakness or paralysis and the way
it's going to show up it's going to be sudden and
509.52 -> that's a key feature of all these things that
they happen Suddenly It's like out of the blue
515.88 -> and it often happens unilaterally when we're
talking about a weakness or paralysis which
522.36 -> means it affects one side of the body because we
really have two brains in one head and they're
529.56 -> just connected by a little stalk in between in the
middle but the right side of the brain controls
536.58 -> the left side of the body so if we get this
weakness or Paralysis on the left side of the body
542.04 -> then we know that it's the right brain that had
the stroke and this could happen typically where
548.58 -> we're going to notice it mostly it's going to be
in the face the arm or the leg because if it's the
553.5 -> face we're going to see it or we're going to feel
it immediately and obviously with an arm and a
558 -> leg if we can't move it that's pretty obvious and
if it happens in the face it's something someone
563.04 -> else can observe because we'll have something
called facial drooping the face just hangs on
568.62 -> one side or if we smile it's an uneven smile
it's basically just happening on one side but
574.68 -> a weakness can also happen in smaller less obvious
muscles and again I want to emphasize that all of
581.04 -> these things are sudden and it could be if you had
difficulty swallowing or chewing all of a sudden
588.24 -> then that could be a stroke if you had loss of
fine motor skills such as writing or buttoning
597 -> clothing or things like that and it could also
show up as difficulty speaking or slurred speech
603.12 -> and of course loss of muscle and motor function
could affect balance and coordination and this is
610.5 -> not just your average poor balance but something
that just comes on very suddenly and number five
616.44 -> is cognitive changes so now if for example we no
longer understand language whether it's spoken or
625.98 -> written that has not so much with motor function
but there's another portion of the brain that has
632.04 -> been affected other cognitive changes could have
to do with people being confused it could be that
639.3 -> their memory suffers or they can't recall things
anymore if they no longer can solve problems or
646.86 -> make decisions could also be a sign of a stroke
but a stroke could absolutely affect any of the
653.64 -> five senses so very often we hear that blurred or
double vision is a sign of stroke or if we have
660.9 -> numbness or tingling in any part of the body
especially face or hands or legs is typically
667.98 -> where we're going to notice them that could be a
stroke but we don't typically hear about changes
674.82 -> in the other senses and the reason is that it's
not so obvious for example if we get a change in
684.48 -> hearing than due to a stroke then there's probably
going to be other things going on that are much
690.3 -> more overpowering same thing with touch or taste
or smell we probably will have some change in
699.18 -> these but it's going to be relatively small in
comparison to all the the other things going
704.4 -> on but what does it mean to catch these signs
early well there aren't really any early signs
712.56 -> of a stroke but here's what we need to understand
that the transient ischemic attack the mini stroke
719.52 -> or the warning stroke and the real thing have
the same signs because it's the same mechanisms
726.9 -> however they differ in severity and they differ in
duration so the transient ischemic attack once it
735.84 -> comes that really is the early warning even though
it's pretty far gone even at this point that is
741.96 -> the early warning and if we want to catch it even
earlier then we're not going to go by signs but
749.46 -> now instead we need to really understand the risk
factors and to develop a healthy lifestyle so
756.36 -> here are some of the lifestyle risk factors that
predispose you to a stroke one would be a prime
763.08 -> clear history of a transient ischemic attack or a
stroke if you've already had one then the risk is
770.28 -> definitely up second if you have a blood disorder
like sickle cell anemia if your blood cells are
777.24 -> abnormal they'll have a greater tendency to clot
and create clumps that can get stuck so that's not
784.38 -> a great thing number three would be autoimmune
diseases like SLE systemic lupus erythematosus
792.84 -> often known as just lupus or rheumatoid arthritis
so with these you have a lot more inflammation
800.28 -> typically which also would predispose you to a
stroke but I'd like to talk about lifestyle risk
807.72 -> factors meaning things that you can do something
about so if you've had a prior stroke then you've
814.74 -> already had it you can't undo it so yes you want
to make some changes but you can't really do
820.68 -> anything about these so they're not really truly
lifestyle risk factors same thing with a blood
826.14 -> disorder you have it or you don't it's genetic you
can modify your lifestyle to a certain degree but
834.06 -> it's not strictly a risk factor same thing with
autoimmunity you can develop a lifestyle to reduce
840 -> the effects but the autoimmune condition is never
completely going to go away you you can improve it
846.78 -> to where it doesn't really change your quality of
life but the rest of these factors I want to talk
852.78 -> about are truly lifestyle there's something that
you can do something about so number four is high
860.52 -> blood pressure that is a risk factor and I I saw
several lists by the way where they called high
867.18 -> blood pressure a sign of a stroke which obviously
it isn't it's a risk factor that predisposes you
875.04 -> because high blood pressure puts additional stress
on the blood vessels and it can cause ruptures and
883.62 -> problems and there's some obvious risk factors
that I hope everyone knows about is smoking and
889.68 -> tobacco use and also excessive alcohol use so
these are just common sense Lifestyle Changes
896.88 -> having a sedentary lifestyle sitting around
exercise is not optional your body is designed to
904.44 -> move it needs to move and movement and exercise
Drive pretty much all physiological processes
911.28 -> in the body so sedentary lifestyle is a risk
factor but also medications like birth control
919.62 -> and hormone replacement therapy in particular
will increase the risk of Strokes number nine
926.34 -> is stress because stress affects everything it
puts your body in a fight flight mode and just
932.28 -> changes all the priorities of healing and 10 is
insulin resistance type 2 diabetes and all the
941.1 -> factors related all the conditions related to
metabolic syndrome so here we're talking about
946.86 -> cardiovascular disease high blood pressure poor
circulation chronic kidney disease peripheral
954.42 -> artery disease and all of these problems all of
these conditions are often listed as independent
961.74 -> risk factors but I don't like to do that because
they're not independent they're directly resulting
968.58 -> from insulin resistance and type 2 diabetes and
metabolic syndrome which we can do something
975.36 -> about so by following a lifestyle and a lot of
the advice we promote on this channel you can
980.64 -> handle the high blood pressure you can handle the
insulin resistance obviously you can stop smoking
986.58 -> and drinking too much you can start exercising
and then you can develop a lifestyle where you
993.66 -> minimize or get rid of most of the medication a
lot of people can stop their medication over time
1001.76 -> if they just heal the body and restore the body
to the point where medication isn't necessary so
1008.3 -> don't just jump straight off and say these are bad
things but realize they're just making up they're
1014.84 -> just covering symptoms that result from something
that isn't working and if you make it work again
1020 -> then for the most part you're not going to need
those medications and then we can truly understand
1025.7 -> what stress is and I've done several videos
on it and if we start handling the root causes
1032.18 -> then we can minimize the effects of stress on our
bodies and our health so if you're fairly healthy
1038 -> healthy then these are the things that you need to
maintain to stay that way if you are diabetic or
1044.3 -> insulin resistant then you need to do these things
to reverse it and if you had a transient ischemic
1050.6 -> attack then you start these like yesterday and you
get really serious about it to minimize the risk
1057.74 -> of having a stroke as a follow-up event now a big
part of the problem is that up to 88 percent of
1065.24 -> the population is to some degree insulin resistant
or have some metabolic problem but based on the
1073.88 -> standard blood work and standard ranges They
Don't Really catch it so I've created a blood work
1080.66 -> course and you could get some blood work to figure
out exactly where you are and to really understand
1086.72 -> a lot of this stuff much better so if you'd like
to learn more I'll put some information down
1091.94 -> below and some other symptoms of a Tia or stroke
could be nausea and vomiting it could be severe
1101 -> fatigue especially sudden severe fatigue like
overwhelmingly tired all of a sudden or a severe
1108.92 -> headache and again not your average thing that
just comes creeping up but something that's like
1114.14 -> someone stabs you in the head with an ice pick
severe sudden pain or it could be some personality
1122.24 -> changes and this is probably not something you're
going to pick up on yourself but something You
1126.44 -> observe in someone else like something different
about their behavior if you know how they usually
1132.5 -> act and now it's just completely different
something about their mood changes or something
1138.62 -> else about their emotional state if you enjoyed
this video You're Gonna Love that one and if you
1144.62 -> truly want to master Health by understanding how
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Source: https://www.youtube.com/watch?v=B_0yCByj6N4