Top 10 Herbs to Clean Your Arteries that Can Prevent a Heart Attack

Top 10 Herbs to Clean Your Arteries that Can Prevent a Heart Attack

Top 10 Herbs to Clean Your Arteries that Can Prevent a Heart Attack

What are the Best Herbs that can Clean Your Arteries and Prevent a Heart Attack? Watch this video to find out!
💥Best Herbs for Arteries [Full Guide] ➜ ➜ ➜ https://bit.ly/3gX4RzE

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➡️ Ginger
Ginger is a flowering plant that is widely used not only for cooking but also for medicinal purposes around the world. It’s been used to treat nausea, help with weight loss, treat chronic indigestion, and fight infections.

➡️ Camellia Sinensis
Studies found that those who drink green tea regularly tend to have a healthier cardiovascular system than those who don’t. Green tea is loaded with polyphenols which researchers believe to offer multiple health benefits, of course, including your heart and blood vessels.

➡️ Cinnamon
It’s native to the Caribbean, South America, and Southeast Asia, and has been used since ancient times for its medicinal properties. It contains antioxidant and anti-inflammatory properties that are responsible for improving cholesterol and blood pressure levels.

➡️ Arjunarishta
This is actually a combination of multiple different herbs and has traditionally been used as a natural remedy for treating heart-related issues. Its properties have been shown to lower cholesterol, triglycerides, and blood pressure levels.

➡️ Hawthorn
It has been used in traditional Chinese medicine to treat high blood pressure due to its vasodilator effects. Hawthorne has also been shown to decrease the fats found in blood, such as cholesterol and triglycerides, which reduces the risk of atherosclerosis.

➡️ Rosemary
Rosemary is an herb that is native to the Mediterranean region and is touted for many different health benefits. When it comes to the cardiovascular system, rosemary has actually been shown to lower blood sugar levels. Its compounds work to increase the absorption of glucose into your muscle cells which decreases the amount in your blood.

➡️ White Willow Bark
It’s often referred to as “Nature’s Aspirin” because it has similar effects when it comes to treating pain and reducing inflammation. Aspirin works as an anticoagulant or blood thinner and keeps the platelets in your arteries from clumping together. This decreases the likelihood of a blood clot forming and reduces the risk of a heart attack or stroke.

➡️ Parsley
Parsley is an herb that is loaded with beneficial vitamins and nutrients that may actually work to improve heart health. It’s especially high in folate which has been shown to reduce the risk of heart disease in certain populations.

➡️ Turmeric
Turmeric is the bright yellow spice that is often found in Indian cuisine. It wasn’t until recently that medical experts discovered its positive health benefits. It contains antioxidants that work to prevent fatty deposits from developing in the arteries.
⚡Top Recommended Turmeric ➜ ➜ ➜ https://bit.ly/3S2hkmG

➡️ Ginseng
Ginseng is an herb loaded with antioxidant and anti-inflammatory properties that offer several different benefits for our body systems. It’s often known for enhancing cognitive functioning, but many don’t realize that it can positively affect the cardiovascular system as well.

💥Best Herbs for Arteries [Full Guide] ➜ ➜ ➜ https://bit.ly/3gX4RzE

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⏰TIMESTAMPS
0:00 - Intro
0:57 - Ginger
1:45 - Camellia Sinensis
2:21 - Cinnamon
2:54 - Arjunarishta
3:27 - Hawthorn
3:59 - Rosemary
4:30 - White Willow Bark
5:12 - Parsley
5:47 - Turmeric
6:21 - Ginseng

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🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com

#CleanArteries #Atherosclerosis #HeartAttack


Content

0.08 -> arteries are the blood vessels that transport  oxygenated blood from the heart to the rest of  
4.56 -> the body our organs and body tissues rely  on oxygen in order to function properly  
9.92 -> which means that our arteries and blood vessels  play an extremely important role unfortunately  
15.52 -> sometimes our diet and lifestyle choices can  cause arteries to become clogged which increases  
20.48 -> the likelihood of a heart attack or stroke there  are definitely foods that many of us eat that can  
25.92 -> increase the likelihood of a blockage with that  said thankfully mother nature has provided us  
31.92 -> with some amazing natural herbs that may actually  help prevent them from becoming clogged over time  
37.84 -> and that is exactly what we are going to talk  about in this video be sure to watch until the end  
43.36 -> because there's one herb that not too many people  know about so if you're ready let's get into it
52.08 -> just a quick reminder we are not doctors  this video is for informational purposes only  
57.44 -> but the first herb that we should mention is  ginger ginger is a flowering plant that is  
64.56 -> widely used not only for cooking but also  for medicinal purposes around the world  
70.32 -> it's been used to treat nausea help with  weight loss treat chronic indigestion and fight  
75.92 -> infections what most people don't realize is that  it can benefit the cardiovascular system as well  
82.8 -> ginger has bioactive components and antioxidants  that help reduce oxidative damage due to stress  
89.84 -> studies found that it can lower blood pressure  levels which reduces heart disease risk factors  
94.8 -> in people with type 2 diabetes it also has been  shown to lower cholesterol levels which is linked  
101.12 -> to a lower risk of heart disease as well next up  is camellia sinensis or more commonly known as  
109.36 -> green tea studies found that those who drink  green tea regularly tend to have a healthier  
115.04 -> cardiovascular system than those who don't green  tea is loaded with polyphenols which researchers  
121.2 -> believe to offer multiple health benefits of  course including your heart and blood vessels  
126.8 -> one study found that those who drink green tea  were 20 less likely to experience heart disease  
132.48 -> or have a stroke they were also 22 percent less  likely to pass away from heart related conditions  
140.4 -> cinnamon is another herb that can benefit the  cardiovascular system it's native to the caribbean  
146.8 -> south america and southeast asia and has been used  since ancient times for its medicinal properties  
153.04 -> it contains antioxidant and anti-inflammatory  properties that are responsible for improving  
157.92 -> cholesterol and blood pressure levels a  study found that eating one half teaspoon  
162.56 -> of cinnamon per day can decrease your blood  sugar triglycerides and ldl cholesterol levels  
169.04 -> all of course is good for your arteries and  cardiac tissue another one that you should  
175.04 -> know about is arjuna restaff this is actually a  combination of multiple different herbs and has  
182.8 -> traditionally been used as a natural remedy for  treating heart related issues his properties have  
188.72 -> been shown to lower cholesterol triglycerides  and blood pressure levels as we mentioned  
194.56 -> these are the three key risk factors for heart  disease it also contains antioxidant properties  
201.28 -> which can limit the free radicals that are  linked to chronic cardiovascular conditions  
206.8 -> hawthorne is another herb that we need to mention  because of the benefits that it has to offer  
213.2 -> it has been used in traditional chinese  medicine to treat high blood pressure due  
217.68 -> to its vasodilator effects hawthorne has also been  shown to decrease the fats found in blood such as  
225.04 -> cholesterol and triglycerides which reduces the  risk of atherosclerosis less fat in your blood  
231.84 -> equates to less plaque buildup in your arteries  so that oxygenated blood can flow freely to other  
237.44 -> parts of the body next up is rosemary which is an  herb that is native to the mediterranean region  
245.2 -> and is touted for many different health benefits  when it comes to the cardiovascular system  
250.72 -> rosemary has actually been shown to lower blood  sugar levels its compounds work to increase the  
256.72 -> absorption of glucose in your muscle cells which  decreases the amount that is absorbed in the blood  
263.28 -> this can be beneficial for those with type 2  diabetes and other risk factors of heart disease  
270.24 -> white willow bark is another herb that we need to  mention it's often referred to as nature's aspirin  
277.68 -> because it has similar effects when it comes  to treating pain and reducing inflammation  
282.88 -> aspirin works as an anticoagulant or blood thinner  and keeps the platelets in your arteries from  
288.56 -> clumping together this decreases the likelihood  of a blood clot forming and reduces the risk of  
294.96 -> a heart attack or stroke more research is  needed when it comes to the comparison of  
300.08 -> willow bark to aspirin but as always be sure to  speak with your doctor first before taking any  
305.68 -> new supplements or herbal remedies because they  will know more about your individual condition  
311.36 -> next up on our list is parsley parsley is a  nerve that is loaded with beneficial vitamins  
318 -> and nutrients that may actually work to improve  your heart health it's especially high in folate  
324.56 -> which has been shown to reduce the risk  of heart disease in certain populations  
329.44 -> researchers believe that folate decreases levels  of homocysteine in your body which is an amino  
335.36 -> acid that has been linked to a higher risk of  cardiovascular disease thankfully parsley is a  
342 -> tasty spice that can easily be incorporated into  your diet and we couldn't have made this video  
348.32 -> without mentioning turmeric turmeric is the bright  yellow spice that is often found in indian cuisine  
355.68 -> it wasn't until recently that medical experts  discovered its positive health benefits  
360.88 -> it contains antioxidants that work to prevent  fatty deposits from developing in your arteries  
366.64 -> it contains anti-inflammatory properties  as well that work to prevent the arteries  
371.28 -> from hardening over time turmeric offers many  other health benefits for the human body that  
376.8 -> we could talk about but we'll save that for  another video next up on our list is ginseng  
385.12 -> ginseng is an herb loaded with antioxidants and  anti-inflammatory properties that offers several  
390.96 -> different benefits for our body systems it's  often known for enhancing cognitive functioning  
396.96 -> but many don't realize that it can positively  affect the cardiovascular system as well  
402.56 -> studies found that ginseng can lower blood sugar  levels by improving pancreatic cell functionality  
408.4 -> and enhancing the uptake of glucose in body  tissues keeping your blood sugar levels in  
413.84 -> check is helpful for those with diabetes and  reduces the risk of a heart attack or stroke  
420.08 -> real quick guys if you don't mind do me a  massive favor and hit the like button it really  
425.04 -> helps support the channel and i greatly greatly  appreciate it and while you're down there go ahead  
429.52 -> and click the subscribe button as well because we  have a ton of other videos on our channel that i  
433.52 -> think you will enjoy in fact we have other videos  on this topic that covers some of the best foods  
440.16 -> beverages and vitamins that you can take to reduce  the likelihood of a blockage in your arteries  
446.08 -> we also have videos that cover which foods you  should avoid if you're interested i'll drop links  
451.84 -> to a few of them down below in the description i  hope you like the tips that were shared in this  
456.32 -> video and hopefully you're now one step closer  to keeping your arteries clean and improving your  
461.2 -> overall health as always please be sure to speak  with your doctor for medical advice and treatment  
468 -> because they will know more about your individual  condition again this video is for informational  
473.84 -> purposes only and if you want to learn more about  this topic we do have a full guide on our website  
479.6 -> i'll drop a link to it right below this  video down in the description thank you  
484.64 -> so much for watching all the way to the end have  a blessed day and as always breathe my friends
511.44 -> you

Source: https://www.youtube.com/watch?v=5hQXG7nmd90