Initial Treatment of Hypertension 
                    
	Aug 24, 2023
 
                    
                    Initial Treatment of Hypertension 
	This Harvard Medical School Continuing Education video examines these key questions: Does a diagnosis of hypertension always necessitate pharmacological intervention? What nonpharmalogical interventions are available? Who can benefit from medications to lower blood pressure?
                    
    
                    Content 
                    0 ->  [MUSIC PLAYING]
2.898 ->  
5.798 ->  MICHAEL HONIGBERG: Hi,
I'm Dr. Michael Honigberg.
7.84 ->  I'm a cardiologist at the
Massachusetts General Hospital
10.57 ->  in Boston, Massachusetts.
12.37 ->  Today we'll be talking
about a topic that's
14.35 ->  fundamental to the practice
of primary care, the treatment
17.23 ->  of hypertension, with a
focus on the 2017 American
20.86 ->  College of Cardiology/American
Heart Association guidelines.
25.09 ->  In today's video, we
will review evidence
27.13 ->  based nonpharmacologic
interventions to lower
29.98 ->  elevated blood pressure.
31.67 ->  Next, we will
identify individuals
33.46 ->  for whom pharmacotherapy
to lower blood pressure
36.37 ->  is indicated.
37.57 ->  Finally, you'll understand
how to prescribe
39.94 ->  guideline-recommended
antihypertensive medication
42.1 ->  therapies.
43.93 ->  The complications of chronically
elevated high blood pressure
47.47 ->  include atherosclerotic
cardiovascular diseases,
50.47 ->  such as ischemic heart disease,
stroke, and peripheral artery
53.8 ->  disease, aortic aneurysm and
dissection, heart failure,
58.09 ->  and chronic kidney disease.
60.25 ->  On a global scale,
elevated blood pressure
62.95 ->  is the most common risk factor
for death and disability
65.53 ->  worldwide.
67.54 ->  The 2017 ACC/AHA
guidelines defined
71.11 ->  four categories of blood
pressure-- normal blood
74.08 ->  pressure, elevated blood
pressure, stage 1 hypertension,
77.59 ->  and stage 2 hypertension.
79.78 ->  Nonpharmacologic
interventions are recommended
82.48 ->  for individuals with
elevated blood pressure
84.64 ->  and both categories
of hypertension.
87.92 ->  What are some of these
nonpharmacological blood
90.08 ->  pressure lowering interventions?
91.76 ->  First, weight loss.
93.89 ->  The best goal, ideally, is to
work toward ideal body weight
97.19 ->  but this is infeasible
for many patients.
100.16 ->  The guidelines
recommend initially
101.6 ->  targeting 1 kilogram reduction
in body weight for most adults
104.96 ->  who are overweight.
106.69 ->  You can expect
roughly 1 millimeter
108.79 ->  per mercury reduction in blood
pressure for every one kilogram
112 ->  reduction in body weight.
114.23 ->  Second, dietary modification.
116.65 ->  Several randomized
trial-supported heart
119.29 ->  healthy diets are
available, including
121.39 ->  the Dietary Approaches to Stop
Hypertension, or DASH, diet.
125.35 ->  In general, we
recommend that patients
127.09 ->  consume a diet rich
in fruits, vegetables,
129.889 ->  whole grains, and low
content of saturated fat.
133.66 ->  This can be even more
effective for blood pressure
136 ->  when paired with
sodium restriction.
138.4 ->  An ideal goal, from
sodium intake standpoint,
141.37 ->  is less than 1,500
milligrams per day.
144.01 ->  At the very least
patients should
145.84 ->  aim to decrease their daily
intake by 1,000 milligrams
149.17 ->  from baseline.
151.46 ->  Next is potassium
supplementation.
154 ->  Guidelines advise
that patients aim
156.01 ->  for at least 3,500 milligrams
per day of potassium intake,
160.21 ->  ideally through dietary sources
rather than medications.
164.56 ->  Good sources of
dietary potassium
166.6 ->  include fruits, vegetables,
low-fat dairy products,
170.47 ->  fish and lean meats,
nuts, and soy products.
174.35 ->  Note that potassium
supplementation is not
176.32 ->  recommended for individuals with
chronic kidney disease or those
179.65 ->  using medications that
interfere with renal excretion
182.62 ->  of potassium.
184.96 ->  Increased physical activity.
187.48 ->  Aerobic exercise,
resistance training,
190.09 ->  and isometric exercise, such as
planks, all lead to reductions
194.47 ->  in blood pressure.
195.79 ->  Guidelines recommend
targeting 150 minutes
198.67 ->  per week of moderate or greater
intensity aerobic exercise,
202.66 ->  both for blood pressure and
overall cardiometabolic health
205.6 ->  and wellness.
207.37 ->  And finally, alcohol moderation.
210.28 ->  Guidelines recommend
no more than two
212.86 ->  standard-sized alcoholic
beverages per day
215.29 ->  for men, and one per day for
women, although some evidence
219.37 ->  that either lower targets
or thresholds might be
222.22 ->  beneficial for overall health.
225.69 ->  How do you decide whether
the patient you're seeing
228.09 ->  requires pharmacotherapy
in addition
230.7 ->  to nonpharmacologic
lifestyle modification?
233.85 ->  Start with the blood
pressure categorization--
236.7 ->  elevated blood pressure,
stage 1 hypertension,
239.49 ->  or stage 2 hypertension.
241.88 ->  For patients with
elevated blood pressure,
243.98 ->  the guidelines
recommend starting
245.9 ->  with nonpharmacologic
interventions, lifestyle
248.45 ->  modification, and reassessing
in three to six months.
252.05 ->  Conversely, for patients
with stage 2 hypertension,
255.35 ->  the guidelines
recommend a combination
257.209 ->  of nonpharmacologic
interventions
259.13 ->  and the initiation of blood
pressure lowering medication.
263.24 ->  For stage 1, it depends.
266.25 ->  Does the patient
have established
267.86 ->  cardiovascular disease,
diabetes, or an estimated
271.49 ->  10-year risk of a cardiovascular
event greater than
274.19 ->  or equal to 10%?
275.75 ->  If not, the guidelines
advise that it's
277.82 ->  reasonable to trial
nonpharmacologic modifications
281.12 ->  or interventions, and reassess
in three to six months.
284.27 ->  If the answer is
yes, the guidelines
285.98 ->  recommend starting
medication in addition
288.59 ->  to nonpharmacologic approaches.
291.17 ->  Based on randomized trials
like the SPRINT trial,
293.57 ->  most patients deserve a
typical blood pressure
296.48 ->  goal less than 130 over
80 millimeters of mercury.
301.07 ->  You've decided that your patient
warrants pharmacotherapy.
304.46 ->  What medication
should you start?
307.13 ->  Many different
antihypertensive medications
309.38 ->  are available to clinicians.
311.51 ->  The guidelines endorse these
four categories shown here
315.23 ->  as very reasonable first-line
approaches to managing blood
319.1 ->  pressure--
319.94 ->  the thiazides,
angiotensin-converting enzyme
323.18 ->  inhibitors or ACE inhibitors,
angiotensin receptor blockers
327.23 ->  or ARBs, or the calcium
channel blockers.
331.22 ->  And the typical daily
doses and dose frequencies
334.49 ->  of several commonly used
agents are shown here.
337.88 ->  Comorbidities can help guide
selection of particular agents
341.06 ->  to use.
341.87 ->  For example, beta blockers
are also commonly used
344.84 ->  to treat blood pressure in
patients with underlying
347.36 ->  cardiovascular conditions,
such as coronary heart disease,
350.85 ->  heart failure, or arrhythmia.
353.24 ->  Refer to the 2017 ACC/AHA
hypertension guidelines
356.93 ->  for a more complete
list of blood
358.43 ->  pressure lowering medications.
361.01 ->  Should you start with one drug
or combination drug therapy?
365.48 ->  The guidelines
advise consideration
367.79 ->  of two-drug combination
therapy up front for patients
371.09 ->  with stage 2 hypertension
if the blood pressure
374.15 ->  is greater than 20
millimeters of mercury
376.52 ->  above the systolic goal, or
10 millimeters of mercury
379.88 ->  above the diastolic goal.
381.59 ->  Be sure to select drugs from
two different pharmacologic
384.68 ->  classes.
385.97 ->  Note that ACE inhibitors
and ARBs should not
388.64 ->  be prescribed together.
390.47 ->  Combination therapy
can be prescribed
392.18 ->  as a fixed-dose
combination pill or as two
395.03 ->  separate prescriptions.
397.43 ->  In summary, in this
video, we reviewed
399.5 ->  evidence-based
nonpharmacological
401.42 ->  interventions to lower
blood pressure, reviewed
404.3 ->  how to identify individuals for
whom pharmacotherapy to lower
408.11 ->  blood pressure is indicated
according to guidelines,
411.35 ->  and learned how to prescribe
guideline-recommended
413.72 ->  antihypertensive medications.
417.86 ->  Thank you for watching us today.
419.43 ->  I hope you found this
video educational.
422.5 ->  
                    
                        Source: https://www.youtube.com/watch?v=23NSzQLa5Ug