Managing Heart Failure

Managing Heart Failure


Managing Heart Failure

I would like to take some time in this video to explain a medical condition called congestive heart failure.



This is actually not one condition alone, but rather an end result of a few different disease processes. Most people with congestive heart failure are likely to have a history of heart disease, high blood pressure, or atrial fibrillation - though there are a number of other causes as well.



Heart failure sounds like a terrible diagnosis, but in reality most cases can be managed in a way that can keep a person living every bit as long as those around them. To be honest, a better term for this would probably be something like “heart weakness”. So, to understand what is going on here, I’ll first explain how the heart normally works:

Think of the heart as a pump. Any well-functioning pump requires a successful filling stage and then an ejection phase: an ideal pump will fill and empty with a regular rhythm. If there’s a problem with the filling or emptying phase of the pump, there can be a backlog (in the heart’s case this would be a backlog of blood that does not get circulated throughout the body efficiently). That backlog of blood squeezes out into the tissues as extra fluid and can accumulate in several different places in the body, but the two most common types of congestion happen in the lungs and in the lower legs.

If the left side of the heart cannot keep up, fluid would accumulate in the lungs, whereas fluid would accumulate in the legs if it’s the right side of the heart that’s not pumping blood efficiently.

Why does this happen? Well, a heart that has lost some of its flexibility or stretch will become stiff and therefore may not fill properly. Or, a heart that beats too fast may not be allowing enough time to fill properly, and that reduces the amount that can get pumped out. It’s also common that after heart muscle gets damaged or stretched out, the actual strength of the heart is insufficient to empty the heart as much as before, leading to backlog.

Ordinarily, if the body accumulated fluid the kidneys would get rid of that extra fluid. However, with heart failure the kidneys often do not do what’s best for you (due to a hormonal misunderstanding between the heart and the kidneys) and instead contribute to fluid being retained.

The point here is not necessarily to get your blood pressure and heart rate below a certain number, though that is part of it, but to make sure we can get you at what are called “target doses” of these medications: doses that have been shown to prolong life and reduce the risk of you having to go to the hospital. But it is difficult for us to recommend using these medications, and/or increasing them, when we do not know what your blood pressure and heart rate is doing.

Given that, for some of us, accumulated fluid in the legs or in the chest is not obviously noticeable, one of the most sensitive ways to figure out whether or not you are accumulating fluid is simply by hopping on a scale every day. If you gain or lose 5 or 10 pounds over a few months, that could very well be related to eating too much or not exercising enough. But gaining 3 to 5 pounds or more in as many days will usually indicate a fluid change, and this should be addressed quickly. So, you should always let us know ASAP if you change weight that fast.

The medications that we commonly use to treat heart failure include beta-blockers, ACE inhibitors or ARB’s, and water pills like spironolactone or furosemide. I will get into how and why each of these is used, but I do first want to talk about how you can monitor the situation to help keep things under control.

All of the medications used to treat heart failure affect your blood pressure, and some of them affect your heart rate, so knowing your typical and recent blood pressure and heart rate is essential for allowing us to adjust your medication.

It’s helpful to know some of the different medications for congestive heart failure, and how they work:

Beta-blockers like metoprolol and bisoprolol help the heart pump slower, which gives it more time to fill, and helps it work more efficiently and effortlessly than would be possible if it were going too fast. It’s not unusual for us to aim for heart rates below 50.

ACE inhibitors like ramipril or perindopril, or ARB’s like irbesartan or candesartan, help the heart and kidneys work better together (as the communication system between these important organs sometimes gets mixed up) and also lower blood pressure: all of which helps improve the effectiveness of the heart.

Diuretics like spironolactone help the kidneys manage salt and fluids better over the long run, while a diuretic like furosemide is often used to get rid of excess fluid when the above medications happen to not be working very well (either temporarily, or sometimes long-term).


Content

8.12 -> I would like to take some time in this
10.559 -> video to explain a medical condition
12.12 -> called congestive heart failure
14.639 -> this is actually not one condition alone
16.74 -> but rather an end result of a few
19.199 -> different disease processes
21.48 -> most people with congestive heart
23.22 -> failure are likely to have a history of
25.98 -> heart disease high blood pressure or
28.859 -> atrial fibrillation though there are a
31.679 -> number of other causes as well heart
34.02 -> failure sounds like a terrible diagnosis
36.12 -> but in reality most cases can be managed
38.88 -> in a way that can keep a person living
41.52 -> every bit as long as those around them
44.16 -> to be honest a better term for this
46.2 -> would probably be something like heart
48.539 -> weakness
49.98 -> so to understand what is going on here
52.32 -> I'll first explain how the heart
53.94 -> normally works
55.98 -> think of the heart as a pump
58.02 -> any well-functioning pump requires a
60.66 -> successful filling stage and then an
63.3 -> ejection phase an ideal pump would fill
66.6 -> and empty with a regular rhythm
69.659 -> if there's a problem with the filling or
72 -> emptying phase of the pump there can be
74.64 -> a backlog
75.96 -> in the hearts case this would be a
77.939 -> backlog of blood that does not get
79.74 -> circulated throughout the body
81.119 -> efficiently
83.159 -> that backlog of blood squeezes out into
86.04 -> the tissues as extra fluid and can
88.619 -> accumulate in several different places
90.119 -> in the body but the two most common
92.46 -> types of congestion happen in the lungs
94.86 -> and in the lower legs
97.619 -> if the left side of the heart cannot
99.84 -> keep up fluid would accumulate in the
102.119 -> lungs whereas fluid would accumulate in
104.939 -> the legs if it's the right side of the
106.799 -> heart that's not pumping blood
108.119 -> efficiently why does this happen
110.7 -> well a heart that has lost some of its
113.46 -> flexibility or stretch will become stiff
116.04 -> and therefore may not fill properly
119.28 -> or a heart that beats too fast may not
122.46 -> be allowing enough time to fill properly
124.38 -> and that reduces the amount that can get
126.96 -> pumped out it's also common that after
129.479 -> heart muscles get damaged or stretched
132.18 -> out the actual strength of the heart is
134.76 -> insufficient to empty the heart as much
137.099 -> as before leading to backlog ordinarily
140.4 -> if the body accumulated fluid the
142.98 -> kidneys would get rid of that extra
144.36 -> fluid however with heart failure the
147.42 -> kidneys often do not do what's best for
149.4 -> you
150.12 -> due to a hormonal misunderstanding
152.52 -> between the heart and the kidneys and
155.16 -> instead the kidneys contribute to fluid
157.319 -> being retained the medications that we
159.9 -> commonly use to treat heart failure
161.76 -> include beta blockers ACE inhibitors or
165.66 -> arbs and water pills like spironolactone
169.56 -> or furosemide I will get into how and
172.319 -> why each of these is used but I do first
174.84 -> want to talk about how you can monitor
176.76 -> the situation to help get things under
178.86 -> control all of the medications used to
181.019 -> treat heart failure affect your blood
182.819 -> pressure and some of them affect your
184.68 -> heart rate so knowing your typical and
186.959 -> recent blood pressures and heart rates
189.06 -> is essential for allowing us to adjust
191.459 -> your medication the point here is not
193.739 -> necessarily to get your blood pressure
195.18 -> and heart rate below a certain number
196.94 -> though that is part of it but to make
200.099 -> sure we can get you to what are called
201.84 -> Target doses of these medications doses
205.379 -> that have been shown to prolong life and
207.9 -> reduce the risk of you having to go to
209.58 -> the hospital but it is difficult for us
211.739 -> to recommend using these medications and
214.379 -> or increasing them when we do not know
216.54 -> what your blood pressure and heart rate
218.04 -> is doing given that for some of us
220.14 -> accumulated fluid in the legs or in the
222.84 -> chest is not obviously noticeable one of
225.659 -> the most sensitive ways to figure out
227.34 -> whether or not you are accumulating
228.84 -> fluid is simply by hopping on a scale
231.299 -> every day if you gain or lose 5 or 10
234.18 -> pounds over a few months that could very
236.76 -> well be related to eating too much or
239.04 -> not exercising enough but gaining three
241.2 -> to five pounds or more in as many days
244.68 -> will usually indicate a fluid change and
247.98 -> this should be addressed quickly
249.84 -> so you should always let us know ASAP if
252.54 -> you change weight that fast it's helpful
255.12 -> to know some of the different
256.079 -> medications for congestive heart failure
258.18 -> and how they work beta blockers like
260.28 -> metoprolol and bisoprolol help the heart
263.34 -> pump slower which gives it more time to
265.74 -> fill
266.52 -> and helps it work more efficiently and
269.4 -> effortlessly than would be possible if
272.16 -> it were going too fast it's not unusual
275.34 -> for us to aim for heart rates below 50.
277.68 -> ACE inhibitors like Ramipril or
280.08 -> parindopril or arbs like ear besartan or
283.74 -> candiceartan help the heart and kidneys
286.139 -> work better together as the
288.06 -> communication system between these
289.8 -> important organs sometimes gets mixed up
292.199 -> and also lower blood pressure all of
295.139 -> which helps improve the effectiveness of
296.88 -> the heart diuretics like spironolactone
299.88 -> help the kidneys manage salt and fluids
302.16 -> better over the long run while a
304.56 -> diuretic like furosemide is often used
306.6 -> to get rid of excess fluid when the
308.46 -> above medications happen to not be
310.56 -> working very well either temporarily or
313.38 -> sometimes long term
315.6 -> and lastly there is another class of
318 -> medication that actually comes from the
319.74 -> world of diabetes but can be used for
322.139 -> the treatment of congestive heart
323.34 -> failure drugs like empoglyphosin or
326.639 -> canoglyphosen I should however mention
329.1 -> at this point that medications are not
331.02 -> the only thing that can help with
332.34 -> chronic congestive heart failure dietary
335.22 -> strategies need to be considered as well
337.38 -> the two dietary strategies I want to
339.6 -> highlight involve fluid consumption and
342.24 -> salt intake one of the most important
344.46 -> things you can do to avoid overloading
346.919 -> your body with fluid is to not overload
349.68 -> your body with fluid what I mean is if
352.62 -> you drink a lot of water or other fluids
354.72 -> every day you really put a strain on
356.88 -> your heart and kidneys that puts you at
358.979 -> a much higher risk of accumulating too
361.199 -> much fluid in your body and that would
363.419 -> lead to swollen legs or feet and fluid
365.82 -> in the chest
367.08 -> slightly more controversial is dietary
369.419 -> advice about salt when I was in medical
371.52 -> school more than 15 years ago we were
373.68 -> taught to remind people to really limit
375.479 -> their salt intake but we do know that
378.78 -> some salt is still important
380.94 -> so I would advise you to consider not
383.22 -> act adding extra salt at the dinner
385.56 -> table to your meals and assuming they
388.199 -> started with enough salt to begin with a
390.479 -> lot of pre-prepared foods at the grocery
392.22 -> store as well as frozen meals and food
394.44 -> eaten out at restaurants will all be
396.72 -> quite high in salt and that salt load
398.88 -> can absolutely cause a worsening of
400.68 -> swelling with congestive heart failure
402.539 -> other than the strategies I've discussed
404.699 -> how much monitoring should be done
407.16 -> that's often a more individually
409.08 -> tailored answer so please feel free to
411.539 -> discuss this at an upcoming visit
413.819 -> but here are some general guidelines
416.759 -> at least every year or so once you are
419.34 -> stable and perhaps more often if a lot
421.62 -> of changes are being made to your
423 -> medications it would be important to get
425.28 -> some blood work done
427.139 -> I would say an annual electrocardiogram
429.72 -> would also make sense as well
432.74 -> echocardiograms are ultrasounds of the
434.88 -> heart that allow us to assess heart
436.5 -> function
437.52 -> but I do not think that they need to be
439.68 -> repeated annually in most cases
442.44 -> but at least every three years would
444.479 -> make sense
445.68 -> some people also wonder if they should
447.479 -> be followed by a heart function program
449.16 -> or a specialist
450.9 -> we happen to have access to our local
453.06 -> Family Health team's heart function
454.62 -> program for all of our patients and this
457.08 -> added layer of support would ensure that
458.819 -> you have regular follow-up with a
460.38 -> specialist supervised nurse or a nurse
462.78 -> practitioner so do let us know if you
464.759 -> are interested in that furthermore
466.74 -> seeing an internist locally or following
469.5 -> up with a cardiologist though you would
471.84 -> have to drive to Berry for that are also
474.36 -> options that we are happy to discuss
475.919 -> with you at your request sometimes we
478.919 -> will suggest one or both of these
480.72 -> options if we anticipate that you might
482.699 -> need more specialized support due to the
485.4 -> complexity or severity of your situation
487.8 -> before I sign off I do want to make sure
490.5 -> that in addition to getting in touch
492.3 -> with our office if you find your
494.28 -> symptoms have changed suddenly or
495.96 -> recently whether shortness of breath
498.24 -> coughing or fast weight gain
501.12 -> you should also remember that the
502.919 -> emergency room is an option if you are
504.72 -> really short of breath or you find it
507.3 -> difficult to talk or sleep without
509.28 -> getting shorter breath on a more
511.199 -> positive note most of our patients with
513 -> congestive heart failure who follow up
515.219 -> with us regularly to make sure we keep
517.2 -> their medications optimized do not end
520.02 -> up going to the hospital regularly and
522.12 -> are able to live long and healthy lives
525 -> I hope that this has explained some of
527.16 -> the key concepts related to heart
528.839 -> failure in a way that will enable you to
531 -> make better decisions about your health
532.56 -> going forward
535.72 -> [Music]

Source: https://www.youtube.com/watch?v=-47EUVcET6E