Blood Pressure, Piles & Constipation Gone in 3 Months

Aug 24, 2023

Blood Pressure, Piles & Constipation Gone in 3 Months

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Watch the healing story of Disha Chopra who was suffering from Low Blood Pressure, Piles, Constipation, Joint Pain, Parenchymal Calcification and Acidity for the past many years. Learn how she found the permanent cure of her pain by following a Satvic lifestyle.

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What is Satvic Movement?

Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas \u0026 scriptures.

This ancient Vedic knowledge is meticulously captured and translated into ‘easily adaptable habits’ for today’s modern lifestyle. We deliver this knowledge to you through our Health Transformation Workshops, YouTube videos and our Food Book.

Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from - simply by changing your food \u0026 lifestyle. Let’s come together and save the planet from ever-increasing diseases. Let’s create a Health Movement. We call it Satvic Movement.

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Disclaimer - The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.

Content

0 -> There was so much happening at one time, I felt completely shattered inside

4.617 -> Handling myself had become so difficult

8.798 -> Mentally, I used to be very stressed out

14.379 -> So when I changed my lifestyle, I had decided that I HAVE to do it!

25.654 -> Day by day, I've lived it, noticed it that the more time you give your life energy,

33.064 -> the better I have recovered

36.257 -> So in around 3-4 months, I've reversed quite a lot major conditions like

41.43 -> constipation, piles, parenchymal calcification, low BP, joint pain, acidity

50.724 -> Apart from that, I've also lost around 16-17 kgs!

60.253 -> Now I actually forget them. I had actually made a list of all my conditions

65.66 -> And now when I tell people, I literally forget that I had so many conditions

88.563 -> My name is Disha Chopra. I 'm 28 years old and I stay in Noida

93.88 -> I was born in Delhi. When I was 5 years old, we shifted to Varanasi

98.92 -> I've had a troubled childhood. I used to feel kind of depressed,

103.629 -> I mean I wouldn't use the word depression, but I used to feel irritated

106.92 -> and felt really stressed out mentally

109.333 -> 5 years ago, I moved from Varanasi to Noida for work

113.17 -> When I started initially, I was doing a morning shift

117.305 -> But once I switched to a night shift from 6 PM to 3 AM, my stress levels increased

121.84 -> and it used to reflect on my health

123.884 -> for instance, I had a severe constipation & piles problem

126.64 -> I kept on gaining weight, I had low BP,

130 -> I used to feel a lot of fatigue, unconsciousness, mood swings,

135.39 -> I used to be in a foul mood

136.892 -> There was a numbness, I couldn't focus my mind on anything,

140.201 -> and not feel like doing anything, like going away & leaving everything behind

145.563 -> I used to get such thoughts in my mind so I used to feel really troubled

150.134 -> There was so much happening at once that I felt completely shattered inside

155 -> Handling myself had become so difficult

158.4 -> That's when I thought that - "No! I have to do something because I can't live like this

163.2 -> I haven't come to Delhi to live like this. I came here to improve my life

167.465 -> I haven't come here to keep sinking further down

170.911 -> Then I started searching on YouTube to see what diet plans I can follow

175.39 -> I tried following a few diet plans, but I was getting constipation after doing it

180.44 -> Then I found Subah ji's video on YouTube

184.713 -> Then I saw the 'One Diet, All Cures' video. After that, I watched all other videos

192.361 -> She explained everything so simply that it all become so easy to grasp & remember

199.067 -> Then I completed the Immunity Boosted workshop

203.733 -> I did the 3-day Satvic Lifestyle workshop

209.24 -> Then I understood that I had to change my lifestyle because I had a lot of trust

214.752 -> when I saw Subah and Harsh's videos

217.729 -> From her face, you can see that she genuinely wants to help people

223.44 -> I followed the healing plan from the start

227.6 -> Now I set a new schedule starting my day with sungazing in the morning

232.194 -> I did sunbathing and exercise

235 -> After 1-2 hours, I had my juice, which I tried to drink after my bath

240.24 -> After that, I used to do some prayer

242.88 -> After that, I used to cut fruits for breakfast

244.88 -> So I used to follow the whole 16 hour intermittent fasting routine

250.337 -> and only eat within an 8 hour window

252.337 -> Even now, I eat within an 8 hour window and follow 16 hour fasting

257.12 -> First, I used to feel scared even by the name of fasting

260.635 -> It used to be a distant dream even to follow for 12 hours, or 11 hours

265.688 -> Before I used to eat and go to sleep and feel super hungry as soon as I woke up

269 -> I used to not even look at fruits earlier. If I wanted to, I'd eat it or skip it completely

277.146 -> For lunch, I'd have sabzi and roti. At 4 PM, if I felt like it, I had some coconut kernel

284.166 -> In the evening, I'd have a bowl full of soup or salad. So that went on

288.944 -> When I found out that milk causes so much hormonal imbalance

291.794 -> and we shouldn't have it during constipation anyway

294.655 -> so I stopped having milk

296.793 -> The ill treatment of cows & buffaloes was another reason why I stopped it

302.04 -> I started making vegan curd

306.36 -> I had made vegan paneer once

309.293 -> I started having more vegan foods

312.575 -> It gave me relief from constipation. It positively impacted my mood a lot

320.68 -> when I stopped having milk and milk products

330.187 -> Now when I started following the Satvic lifestyle,

332.922 -> I didn't face as much resistance from within as much as people outside resisted

338.274 -> Firstly, my family did not support me. They don't support me even now

342.891 -> Once I was eating something,

345.939 -> my sister-in-law knows I don't eat milk products

348.608 -> and she had made a chutney with curd in it

352.054 -> I immediately told her that I don't eat curd

355.477 -> so I didn't have the chutney. So she felt bad that I left it

359.222 -> She said - "Nothing happens if you have it once in a while!"

361.222 -> I said - "what you've been eating from childhood,

364.292 -> you have to take out from your body

366.616 -> And secondly, whether you have 1 spoon or 10 spoons of it,

370 -> what it will do to our body, we have no idea

373.08 -> I told her that once you leave this and start following this path,

378.156 -> you won't feel like turning back and returning to your old ways

382.796 -> When I switched to this lifestyle, I had decided that I HAVE to do it

389.135 -> no matter what the world says!

398.456 -> When I started having good light food, eating my meals on time,

403.867 -> I got a lot of relief from constipation

406.234 -> As soon as I got relief from constipation, half my tension went away by itself

410.689 -> I got so much mental satisfaction

412.48 -> In around 3-4 months, I've reversed quite a lot major conditions like

417.684 -> constipation, piles, parenchymal calcification, low BP, joint pain, acidity

427.077 -> Apart from that, I've also lost around 16-17 kgs!

432.64 -> Aside from these, I had many other small problems in my body like joint pain

438.765 -> body pain, I had a lot of pain in my knees

441.939 -> I reversed all these problems within 3-4 months following the Satvic lifestyle

455.485 -> Like Subah ji explained, when you give time to your life, your healing power,

460.975 -> it will start healing all your problems one by one

465 -> I've actually lived through it day by day and noticed it

469.634 -> Yes if my BP is low, this problem is getting fixed

473.585 -> I've noticed it within me

476.48 -> that the more time I have given to my healing power, the better I have recovered

483.12 -> Now I actually forget them. I had actually made a list of all my conditions

488.193 -> And now when I tell people, I literally forget that I had so many conditions

500.461 -> You get so much mental peace that you don't normally get in your daily life

505.847 -> The peace that you get by following this lifestyle, your life will be sorted!

513.302 -> Everyone wants that

515.302 -> If I can sort out my life, my problems are sorted out, my health problems are sorted

520.241 -> All those things will start getting sorted out & your work will happen with ease

528.279 -> What God has created you for, you will be able to fulfill your true purpose

535.676 -> Hello! Hare Krishna Disha ji! Namaste Disha ji! How are you?

540.316 -> I'm good. How are you?

542.132 -> So good to see you!

544.132 -> It feels so good to meet you both!

546.132 -> So Disha ji, when we came to your house to shoot your story,

552.296 -> it's been almost 4 months since then

555.742 -> You had shared that all your health problems were gone back then

560.313 -> Are you completely healthy even now?

562.749 -> Are your health problems fully reversed even now?

566.907 -> Yes, my health problems are all gone. I don't face any issues as such

571.662 -> I don't face any severe constipation

574.718 -> or even normal constipation

577.177 -> Rarely if I go out to eat and have some foods with refined flour

582.36 -> if I've eaten something that is constipation-causing by nature,

586.702 -> then it's a different thing. Otherwise, everything is going smooth

590.171 -> You had BP problems too earlier?

593.709 -> They've all disappeared!

596.03 -> It feels like there's nothing left. I mean I had such a big list of problems

601.267 -> There's nothing left from that list

602.397 -> Whatever was left has already been eliminated

607.92 -> The lifestyle that you followed, the diseases you reversed,

613.111 -> did it all happen without medication?

615.506 -> Yes, I took no medicines ever since I started following the Satvic lifestyle

621.845 -> I had absolute faith

624.148 -> because in the beginning, when you start following it,

626.691 -> you get some detox symptoms like a bit of headache, dizziness

630.704 -> but I was following it with patience

633.418 -> & everything was happening on its own. I didn't feel any side effects, I didn't get sick

640.4 -> I just had a few normal detox symptoms only in the 1st week

645 -> After that, I kept faith and kept doing it

649.28 -> my body became attuned to the Satvic lifestyle

653.025 -> so I've been following it as it is since then and haven't needed any medication

659.456 -> A lot of times we think it heals for some time and then the problems come back

666.782 -> so what do you have to say about it?

669.8 -> Firstly, you have to understand the difference between diet & lifestyle

675.932 -> because these days most people think that they'll follow a diet & get thin

679.562 -> That's different

680.805 -> But on the other hand, you're seeing changes through your lifestyle

684.462 -> You can follow it for your lifetime

687.671 -> When you experience its positive effects, there's no looking back!

691.92 -> The biggest thing is to have faith on yourself that "Yes, I can do it!"

699.407 -> and we have to keep our willpower strong. Only then we can follow the Satvic lifestyle

705 -> and experience its benefits

706.99 -> And that will be good for us and the generations that follow us too!

Source: https://www.youtube.com/watch?v=-3lSJW49_uw